Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life. In this podcast, you'll hear how you can get unstuck from overwhelming emotions and experience freedom and choice at any moment. Tune in to learn how to handle everyday stress in just 5 simple steps.Learn more at: www.shiragura.com
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