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Beth Ruffin
You Belong Here with Beth RuffinEpisodes
Beth Ruffin
You Belong Here with Beth Ruffin
A weekly Education podcast
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Join us in this episode as we chat with Ken Elliott, a seasoned Professional Web Developer and Digital Brand Consultant from Columbia, SC.With over 20 years of experience, Ken has shaped creative brand concepts for 500+ clients at BKreative
Join us in this episode as we chat with Ken Elliott, a seasoned Professional Web Developer and Digital Brand Consultant from Columbia, SC.With over 20 years of experience, Ken has shaped creative brand concepts for 500+ clients at BKreative
In this episode, we're joined by Ellen, the passionate owner of Crazy for Ewe, a knitting haven. Ellen takes us back to 1983, sharing her humble beginnings with brushed acrylic, aluminum needles, and a Woolworth's pamphlet. Despite an initial
Join us for an inspiring episode as our guest, Sherry Jones, shares her perspective and her mission to empower women globally. Discover the daily practice that transformed her life and learn how she equips women to break free from stagnation,
In this week’s episode, we’ve had the pleasure of talking with Joanna Rawbone MSc, the person behind Flourishing Introverts. Joanna created Flourishing Introverts with two main goals: (1) to question the preference for extroverts in busines
This week, we're incredibly honored to welcome an exceptional guest, Dr. Aida, fondly known as Doc A. 🌟Dr. Aida is a renowned Global DEIB+ strategist, speaker, and certified personal & executive coach. With her passion for creating inclusive w
“Understanding pain changes pain” – Lorimer MoseleyThis week, I chat with Deana Tsiapalis, pain coach, about how pain works and what we can do to recover and heal. Join us this week as we discuss: Understanding how pain worksRecovery & h
Join me this week as I speak with author & executive coach, Gigi Gilliard.This week, we discuss:How to know your cup is emptyDiscovering your strengthsUnderstanding where your strengths lie and what you need to display themRemember
This week’s guest is Dayna Heckstall, Clinical Social Worker, and Founder of Ms. Well and Woke. She is on a mission to spread Mental Health Awareness from the Black Millennial perspective. Ms. Well and Woke creates a community of wellness aimed
“Your goals need to be bigger than your fears.”This week’s guest, Julia C. Rock, provided that nugget of wisdom in this week’s episode and I could NOT GET ENOUGH!Julia C. Rock is a career and leadership development coach who has helped hu
Abby Rose Green and Kat Herro co-own Pursuing HER Purpose, a business devoted to helping female entrepreneurs launch their own big ideas without losing themselves, their values, or their relationships along the way. They understand that our liv
Co-Founder of ThinkDEI, Sushmita Kirkland is an accomplished DEI professional that provides astute & proven strategies and tactical visioning for organizations to shift their Diversity, Ethics & Inclusion journeys.Join us this week as we disc
Rena P. Dixon, PhD, MPH, MCHES has worked her entire career in the rural southeastern United States. Currently serving as the Director of Community Investment and Impact at Fact Forward, she oversees staff working on program development and imp
This week’s guest is Erin B. Haag, the creator of Pricing Overhaul™️. This proven method helps her clients shift their mindset around money and math, overhaul their pricing for profitability, and make more money inside their businesses than the
Download this week’s journal page here.Episode 7: Tell Your Story Authentically“Surrounding ourselves with others who pull greatness out of us is important.”Penda L. James describes herself as a writer, scribe coach, and creator. The gift f
Episode 6: Take the Leap with Jason SzczuorowskiDownload today’s journal page hereJason Szczurowski retired from the US Coast Guard after 24 years of service. After enlisting in 1999, he served in Telecommunications, Operations, Communicat
Check out this week’s journal page hereEpisode 5: Adrienne King - Create Your Own Party“I don’t believe in balance. Instead, I flex in & out of different spaces - putting my energy where I’m most needed at this time.”These wise words come
Today's episode of part of my #MindfulMay series that I'm running on Instagram: Beth Ruffin | Inclusion Coach (@thebethruffin) | InstagramSo what is mindfulness? Put simply - it’s being present in the moment, aware of our surroundings.Tune i
I'm super excited to chat with my daughter, Bella, in this week's episode about belonging as a teenager! While she is detailing her experience as a teenager, I think you'll find some helpful information that you can implement in your own life.
This week, we’re going to discuss how being in a constant state of fight is harmful and how we can get out of it. Psychology Today Article: Are you thriving? Here is a checklist | Psychology TodayFor this week's journal page, click here:ht
Welcome to the very first episode of You Belong Here with Beth Ruffin podcast! I’m so excited to have you here. Today, we’re going to learn about self-inclusion, a concept I developed to help you foster your own sense of belonging. Today, we
Inclusion is a behavior. You must make the intentional consistent effort to include yourself. Implement and improve. Practice. It’s time to include yourself so you can be the best version of yourself.That goal you have. The dream you can’t sha
Do you ever find yourself questioning the impact you make on the world and asked yourself, 'What am I even doing?'? In this episode we explore this question and discuss how you can remove the unrealistic expectations you put on yourself to tru
Join me this week as I chat with Alexis Johnson about the inclusion of Blacks in the newsroom.In June 2020, Alexis sued her employer, the Pittsburgh Post Gazette, alleging the news outlet was engaging in racial discrimination and illegal retal
Join me this week as I speak with Diversity Strategist Torin Ellis about the current state of Diversity, Equity, and Inclusion, how you can own this work for yourself, intersectionality, microaggressions, covering, and some common myths about t
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