This episode has the midwives discussing all things PPP - post partum period return! 

When does it happen? What are those hormones up to? Is it an absolute disaster?

Also discussed is the midwives love of menstrual cycle awareness, a concept promoted by Kitty Maguire, The Red School, Lucy Peach and many more - you wouldn't believe what you can learn about yourself by tuning into your cycle! 

We talk about managing periods again (one of our fave topics) AND we even have a discount code for the amazing Sweet Lavender and Chilli Flakes, a wonderful Irish business making period products, custom knickers and so so much more… you have to listen to get the code though! 

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Did you know we have enamel pin badges for sale!! Slide into our DMs or email to order, only ten euro within Ireland posted! We really appreciate all support of our podcast! 

References;

https://www.yourhormones.info/topical-issues/the-menstrual-cycle/

https://utswmed.org/medblog/period-changes-after-pregnancy/

https://www2.hse.ie/wellbeing/pregnancy-and-birth/birth/health-after-birth/recovering/

https://www.nhs.uk/common-health-questions/pregnancy/when-will-my-periods-start-again-after-pregnancy/

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power

Book by Alexandra Pope

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

Book by Lisa Hendrickson-Jack

Period Power by Masie Hill

Period Queen by Lucy Peach