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Mado Hesselink
Yoga Teacher Resource PodcastEpisodes
Mado Hesselink
Yoga Teacher Resource Podcast
A weekly Business podcast
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Episodes of Yoga Teacher Resource Podcast
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This bonus episode is a peek behind the curtain of 'Retreat Roadmap'. Listen to hear about each course module, plus a description of the time-saving resources that are included. I'll also explain your options for getting additional live group a
Advance planning can make the difference between filling all rooms and canceling due to a lack of enrollment. In this episode, I chat with my Retreat Roadmap Collaborator, Lily Dwyer Begg, about all the benefits of giving yourself (and your stu
Yoga retreats allow you to share yoga free from the distractions of daily life - while often earning far more than your usual weekly classes. There are four basic types of retreats to consider: day, camping, local, and international. In this ep
Teaching large groups can be intimidating! But it’s also fantastic for improving your teaching skills and boosting your confidence. This episode focuses on the unique challenges and opportunities involved in teaching large yoga groups. Learn to
Over the past decade, there has been a welcome push towards a more inclusive approach to yoga. But what does that look like on a practical level? Jivana Heyman has been at the center of the accessible yoga movement as the founder of the Accessi
Series classes deepen your relationship with your students, helps them commit to their practice, and provides financial stability for you as the teacher. Nyk Danu, a certified yoga therapist and business mentor, shares her insights on creating
Yoga is for everyone, but when people of varied physical abilities show up in the same class it can be difficult to meet all their needs at the same time. In this episode, Mado and Libby offer a framework for understanding why your students mig
Bridging the Gap between Retreats and Online Classes with Laura Mendez Asbach [On-Air Coaching Call]
Laura reached out for help to increase enrollment in her online classes. Despite her success in drawing people to her global retreats, she struggles to fill her online series and workshops. In this conversation, we discuss strategies to improve
Johanna is a new yoga teacher who struggles to lead her yoga class without physically practicing along with her students. Mado helps her unpack why she wants to develop this skill and provides simple strategies to build her ability to cue witho
Transitioning from in-person classes to online can shake up every aspect of your teaching. When Lily Dwyer Begg dove headfirst into this process, she found greater clarity in her voice and a blossoming creative potential in her teaching. In thi
Learn the nuts and bolts of setting up an online yoga studio. Despite describing herself as a 'Luddite', Lily started teaching online when in-person classes shut down during COVID. She found that online teaching allowed her to teach fewer class
Ever been told that hypermobile people shouldn’t practice yoga? Yoga is not bad for bendy people, but there are different considerations for people with hypermobile joints. Dr. Libby Hinsley, author of Yoga for Bendy People joins us to debunk s
Have you heard of “nocebic” language? Learn the way our brains react to expectations, why it’s important to notice fear based language and how to transform your words to empower your students.Episode Highlights: How to help your students fe
Learn how to incorporate self-massage into your own yoga practice and your yoga classes to build awareness, familiarize yourself with sensation and guide your nervous system toward relaxation.EPISODE HIGHLIGHTS: What you need to know before
Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.EPISODE HIGHLIGHTS: The best approach for learning an
Collaborating with other yoga teachers can be inspiring and fun - but it can also be a big disaster. Get a behind-the-scenes look at what makes a collaboration successful, when you should partner with someone on a project, and how to choose the
Dr. Libby Hinsley returns to the podcast to talk about joint hypermobility, how yoga affects bendy people differently from people with a more average range of motion, and how to best support those with hypermobile bodies in your yoga classes.
Learn the significance of the psoas muscle and how yoga teachers can most effectively work with it in their classes.EPISODE LINKS & RESOURCES:5 Things You Should Know About The Psoas Major - Free DownloadLibby HinsleyAnatomy BitesFollow
Investigate some of the common myths and misconceptions people have about anatomy and yoga.Episode Highlights:The myth of alignment and what is actually normal or average Benefits and limitations of alignment-based yogaWhy doing a posture
How do you bridge the gap between being qualified to teach yoga and teaching with confidence? Yoga teacher trainings are a deep dive into the practice and pedagogy of yoga, yet many graduates are thrown for a loop once they actually start teach
Inversions inspire strong feelings. We love them, hate them, or we love/hate them - but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of
Yoga and business make strange bedfellows. Leaning into that paradox is exactly what’s needed to thrive as a yoga teacher and business owner. Join me for a conversation with Ava Taylor, founder of YAMA Talent and author of Your Yoga Business, o
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectat
Breathing touches every system of the body, either directly or indirectly. It can be manipulated and shaped to adjust state, to change our perception of pain, to improve and enhance movement, and also to hasten deep restorative relaxation or am
Rituals are actions repeated with intention. According to Tracee Stanley, author of Radiant Rest and The Luminous Self, rituals are also powerful tools for knowing yourself more deeply. Join me for a candid conversation where Tracee shares pers
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