This week I share my thoughts on what I and many of my clients and colleagues have been experiencing in this season -- total overwhelm at work.I also share my strategies for dealing with overwhelm for a calmer, more productive, more enjoyable life. Here's a sneak peek:Identify that you are overwhelmed and figure out what is overwhelming you.Realize that you deserve to not feel overwhelmed all the time.Stop neglecting your health and self-care. Delegate what you can. Rely on friendship networks if you can't delegate.Put down one of the balls you're juggling and focus on what's most important right now.Figure out whether your expectations for yourself are being driven by necessity and desire or your ego. Discard what's being driven by your ego.Do something good for yourself and/or someone else. We love doing good here at Write Good.It's a shorter podcast this week, but if you're overwhelmed, it's probably just the right length. So have a listen.I hope you found the episode informative and motivating!If you did, subscribe on iTunes.We LOVE to hear from our listeners, so please email ([email protected]) or chat with us on social media @writegoodco.If you are overwhelmed at work because you are struggling to write a grant or some other funding proposal, I invite you to join our Proposals that Win Big prep course, 30 Days to Better Proposal Writing (http://bit.ly/1VJALzq). You can start this prep series at any time and complete it at your own pace.The daily writing prompts and weekly videos will help you hone in on your latent writing talents, develop the practices and mindset of a successful proposal writer, and discover your work's core purpose.Newsletter subscribers get a special discount on the course, so go to our home page (writegoodco.com)to sign up today.Thanks for tuning in and best of luck!-Dr. Krista BrysonMusic By The Passion HiFi"Gods in Other People"www.thepassionhifi.com