Emily Rose Hardy
Worthy Mother PodcastEpisodes
Episodes of Worthy Mother Podcast
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Send us a Text Message.There is so much connection and understanding that can come from sharing and listening to one another's motherhood experiences, and Taylor Ortolani's platform is an incredible example of that. For the past few years, Tayl
Send us a Text Message.This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips o
Send us a Text Message.Hannah Olson is redefining motherhood, and while her take may be hard to wrap your head around at first, it's actually quite simple. What she's saying is that motherhood is a relationship, and caregiving is a job - all th
Send us a Text Message.May is Mental Health Awareness Month, and this week I am joined by Sara Springer of Rebel Housewife Blog to talk all things mental health and healing in motherhood. From Sara's own story of hitting rock-bottom with postpa
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.Maternal ambivalence is an “experience shared variously by all mothers in which loving and hating feelings for their children exist side by side,” according to psychotherapist Rozsika Parker. These complex, often contradi
Send us a Text Message.Safe spaces are crucial in this society where being our true selves is often discouraged. This week, I'm joined by somatics & embodiment coach Chelsea Carter for a beautiful conversation on creating spaces to exist fully,
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.When it comes to taking care of ourselves, we first have to know what we need, and then must take the steps to actually get those needs met. This week, I’m joined by Iesha Madden, the mama behind the More Than A Mom Serie
Send us a Text Message.Mom rage is a very real, and often very scary experience that so many mothers face - and yet we aren't talking about it! But knowing why anger can be so prevelent in motherhood can help release a lot of shame and help us
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.What does it mean to be a good mom? Society has created this image of what it means to be "good" in the role, and it can be summed up through The Perfect Mother Myth. So this week, I am unpacking the expectations we are h
Send us a Text Message.It's spring cleaning time - and that means it's time to intentionally make space in our lives for what truly matters! This week, I'm joined by productivity strategist and accountability coach Lisa Zawrotny for a conversat
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.It's safe to assume that most if not all women struggle with identity when they become moms. So how do we reconnect with ourselves when we are dealing with everything that comes with being a mother? Shelley Meche'tte is j
Send us a Text Message.Shame is a complex feeling that shows up often for so many mothers - and yet it's not something we can just do away with. This week, I'm joined by licensed mental health therapist Kyira Wackett to explore the link between
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.For so many moms, the idea of prioritizing themselves is completely guilt-inducing. It feels like a proposition to abandon their kids' needs, and in turn is completely unaligned with their values. But what if I told you t
Send us a Text Message.When we are living in alignment with our most authentic self, that is when we find true happiness in life. But as mothers, it can be a challenge to understand and embrace our individual identities - making it difficult to
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.Normalizing conversations about mental health is a huge part of The Worthy Mother Podcast, and this week's guest Meloney Hendricks has made it her mission to do just that. Meloney is a mom of three and vocal mental health
Send us a Text Message.Working mothers are expected to work like they don't have kids, and parent like they don't have jobs. Balancing it all can be exhausting, and trying to live up to the unrealistic expectations can leave moms feeling defeat
Send us a Text Message.This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some ti
Send us a Text Message.It's the season of love, and this week's episode is dedicated to loving ourselves! Self-love is crucial, but for so many of us, actually embodying self-love can be a challenge. So my goal is to help you learn to act from
Send us a Text Message.Boundaries can go a long way when it comes to managing our self-care, relationships, and schedules, and this week I am joined by CEO of The Bold Mama Co. Whitney Gardner to explore how boundaries can change your life. Set
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