Dana Mahina
Work-Life HarmonizedEpisodes
Episodes of Work-Life Harmonized
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Tune in as Dana welcomes Dom Farnan for a deeply inspiring conversation. We explore the powerful themes of her new book, ‘Now Here: A Journey from Toxic Boss to Conscious Connector’. We delve into the valuable lessons Dom learned on her journey
Tune in as Dana welcomes recurring guest Sonia Pazmandi Lee to discuss strategies on reducing burnout at work to make room for joy. In this insightful episode, they delve into practical tips to reclaim balance and find fulfillment in your perso
In this powerful episode of Work Life Harmonized, the incredible Sage Ke’alohilani Quiamno joins Dana Mahina in a deep dive into topics like trust-based philanthropy, diversity, equity, and inclusion. As we navigate the evolving landscape of A
In this week's episode of Work-Life Harmonized, the incredible Jupiter F. Stone joins Dana Mahina in a deep dive into the transformative journey behind my upcoming book 'B is for Burnout, Not B👠tch’.Discover powerful insights, target audience
This week on Work-Life Harmonized, I had the pleasure of chatting with the incredible Rhonda Dracoulis, the powerhouse behind RK3 Design. We dove into the world of women-owned businesses, explored effective burnout management strategies, and Rh
In the latest episode of 'Work-Life Harmonized', join me as I chat with the amazing Susie Taaffe, founder of Skanties and an influential voice in the Anti-Shapewear movement. Our discussion touches on crucial points about entrepreneurship, body
In this week's episode of Work-Life Harmonized, we explore the remarkable insights of Dr. Sharon Grossman, a leading Keynote Speaker, Author, Host of the Decode Your Burnout podcast, and Stress & Burnout Expert. Dive deep into the discussion on
On this episode of Work-Life Harmonized, we delve into the journey of Karen Salmansohn, author and executive coach, as she shares how she left "beast mode" behind in favor of "best mode." Her unique works that blend humor with real advice inspi
On this episode of Work-Life Harmonized, Jupiter Stone, video producer and social strategist, joins Dana Mahina to talk about how their company focuses their and their team’s creative talents by breaking down old and tired work week habits. Jup
On this episode of Work-Life Harmonized, Laura Cathcart Robbins, author, freelance writer, speaker, and host of the popular podcast The Only One in the Room, joins Dana Mahina to talk about her book “Stash”, the journey through addiction and br
On this episode of Work-Life Harmonized, Leah Davis joins Dana Mahina to talk about coaching practice, financial empowerment for women, wealth and wellness. In addition, Leah Leah brings unique and interesting insights into the wealth and well-
On today's episode of Work-Life Harmonized, Raleen Gagnon joins Dana Mahina for an important conversation about self-advocacy in the workplace. Raleen brings insights into the pay gap and disparities that women face in the workplace, and how to
On today's episode of Work-Life Harmonized, recurring guest Sonia Pazmandi Lee joins Dana Mahina for an important conversation about not settling for what you don't deserve – even when it feels like everyone around you is telling you to. Dana a
On this episode of Work-Life Harmonized, Loree Philip, executive coach, the Daring to Leap podcast host and the founder of weSpark, joins Dana Mahina to talk about her career change from working at Boeing to starting her own boutique coaching b
Happy Pride Month! Dr. Dana Pizzuti joins Dana Mahina for a conversation about her transition and how she became the highest-ranking openly transgender employee.Dr. Dana is also an advocate for the transgender and LGBTQ+ community, with a focu
On today's episode of Work-Life Harmonized, returning guest Sonia Pazmandi Lee joins Dana Mahina for a necessary and important conversation about postpartum depression, a very common illness that affects many women.Connect with Us:Sign-Up fo
It’s time to be unabashed #hypewomen! Erin Gallagher joins Dana Mahina for an inspiring and powerful conversation about women uplifting women, dismantling the lies and myths women have been told to keep us from rising to our full potential, and
Happy Mother’s Day! On Work-life Harmonized, we have an extra special episode dedicated to Mothers and Daughters: the struggles, the reality, and what you have to look forward to as your relationship grows through the years. Dana Mahina is joi
On this episode of Work-Life Harmonized, Ashlee Livingstone, Chief Engagement Officer of Our Forte, joins Dana Mahina to talk about breathwork as a way to center, calm, and create space in your mind for decisions, the crucial link between bound
This week, Work-Life Harmonized is live in studio!Join Dana as she chats live with her guest about how to focus on the present when everything seems to be pulling you away. The sanity-saving importance of sacred spaces and making time to do th
Today's show of Work-Life Harmonized is all about how to prevent burnout before it happens. Especially for women who are juggling multiple roles (which is most of us). Dana talk about the vicious cycle of burnout, and the often forgotten way of
Harmony beats Balance is now Work-life Harmonized! In this special episode, Dana and Sonia announce the new mantle of Work-Life Harmonized, an evolution of the original show focusing on a diverse range of perspectives on what it means to be a w
In today’s show, 2022 award-winning hula dancer Pi’ikea Lopes joins us as she shares her experiences with hula and why hula is so vital to her life and her family. We talk about her big win last year at the @Merrie Monarch Festival and the sign
In today’s episode of Work-life Harmonized, returning guest Sonia Pasmadi Lee talks about three essential topics: Life in trimesters, her own recent, dramatic experience with burnout, and the lessons learned on preventing and navigating burnou
In today’s episode of Harmony Beats Balance, I have a wonderful time with Ann Kletz as she shares the key to an athletic mindset, leading a company in a male dominated field, and the importance of "grit."Connect with Anne:LinkedIn: https://
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