In this short episode inspired by bell hook's All About Love, we explore the topic of love beyond romantic love and partnership. We talk about how to embody love and live a more loving life by manifesting it with this week's affirmation: "Love
Back from my short hiatus! In this episode I reflect on the 6 most valuable lessons I learned in my journey towards healing in 2019. By adding these lessons to my toolbox and applying in day-to-day interactions and routines, the levels of stres
In this very short (and very delayed) episode I discuss the relationship between change and fear and how resistance to transitions can slow down or even prevent your progress. By surrendering you allow the Universe to propel you forward towards
In this first episode I introduce the context for the creation of this podcast. I show vulnerability and talk about its beauty and power, negating the idea that it is synonymous to weakness. While there are many potential outcomes that can hurt