2020 has been one hell of a year. We are collectively hitting the pandemic wall with high rates of pandemic fatigue, we are worried about our physical/mental/emotional/financial health or all of the above, we are concerned about racial injustice/our democracy/our future, and we are hurtling towards what could be the most intensely heated election of our lifetimes.

Join me for these mini-interviews with each Enneagram type and hear Enneagram guru, Dr. Chris Copeland, share suggestions for each of us as we navigate these stressful times. The heart of this conversation: we all need to be kind to ourselves, expect less of ourselves, find what replenishes us, and lean away from the rat race of life and instead lean in towards healing. You will find much-needed serenity and countless pearls of wisdom in the words of Dr. Chris Copeland.

Jump to Your Type:
Type 2: 5:06 min
Type 3: 11:10
Type 4: 17:18
Type 5: 22:36
Type 6: 28:30
Type 7: 37:18
Type 8: 47:35
Type 9: 53:41
Type 1: 1:02:48

The Essential Enneagram (great book for basic information about this powerful tool)

Dr. Chris Copeland's Bio

Heart of the Enneagram Podcast

Heart of the Enneagram book

Your 'Surge Capacity' is Depleted - It's Why You Feel Awful