Kristin Taff, Shah Hyman, & Courtney Benvenuti
Women on the RemakeEpisodes
Episodes of Women on the Remake
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In this week's episode, you get a raw audio version of me sharing with you my highs and lows of success. It's my key to happiness, but yet it took me years to overcome the obstacles to have a confident voice. I floated through fine as most of u
We sat down with author Robin Moriarty for an intimate conversation about her journey and experiences that led her to write What Game Are You Playing? We soaked up as much as we could for you. She's that girlfriend you want to keep in your life
Alia Alston, founder and owner of Icebox Cryotherapy, joins Leigh and Kristin for a lively conversation about what drove her to open the very first retail cryotherapy studio in the United States, the trials, tribulations, and unexpected pleasur
Leigh and Kristin discuss the challenges and adventures of dating at midlife, post-divorce. Hilarious and painfully new experiences abound when you start dating again at midlife. It's a wild, wild, west out there with dating apps, safety fea
In the midst of major life changes, including both Leigh and Kristin moving AGAIN, their discussion centers around the unglamorous side of a remake. When your life is changing, it can be easy to resist what you may see as negative changes, but
Ginger Duval, Season 1 guest on Episode 13, Sometimes You Have to Pivot, joins Kristin for a lively discussion about women embracing solo travel. As we return to some form of normalcy, there's never been a better time to start thinking about t
Leigh and Kristin discuss three important keys to your wellbeing. In what can be a killer month for midlife women, full of events, endings, responsibilities, to-dos, and more, there are foundational behaviors that can help us cope with what li
Leigh and Kristin discuss the value of developing resilience at midlife. Building supportive relationships, practicing self care, sitting with your emotions and experiencing their full breadth, practicing mindfulness, and working towards your
Manifestation is the theory that through regular meditation and positive, constructive thought, you can make your dreams and desires become reality. If you really want something and truly believe it's possible, it will happen. Leigh and Krist
This week, Leigh recorded on her own with Mimi Gehres after the planned guest had to cancel due to illness. Then, Kristin was unfortunately diagnosed with Covid-19, leaving Leigh to make do. Mimi Gehres joined the podcast to discuss the chall
When Carolyn's son was crippled by anxiety and depression, she and her husband didn't know where to turn. The struggles and uncertainty they faced at a crucial time led her to found Nathan's Waypoint, a safe and supportive space for parents of
Angela Devlen joins Kristin and Leigh to discuss what it looks like to start over after divorce at midlife with nothing more than mattresses on the floor. Relying on her priorities, her drive, her entrepreneurial spirit, and herself, Angela bu
Lisa Chader and Lucia Folk, founders of The Change Agent-cy, join Leigh and Kristin for a wide-ranging, hilarious conversation that covers everything from why they chose to leave great careers in the television industry to start their PR firm t
Kristin and Leigh kick off season 2 with a discussion of how important it is to establish healthy habits for yourself so that you can be successful in your remake. Kristin and Leigh have some shared habits, but also find different habits work
Leigh and Kristin are joined by guests from Season 1 episodes to reflect on the season. The conversation among these women moves fluidly as they discuss their own episodes, what they've learned from each other, and cover the personal growth th
In this episode, Leigh and Kristin discuss the importance of pursuing your passion at midlife. Not just as a hobby, or a side gig. But making the effort to really chase your dreams. Kristin and Leigh spent a weekend in Nashville planning con
Our guest this week requested to remain anonymous. In this episode, she tells the story of her 20 year marriage to a man who, by the end of the relationship, was being investigated by the FBI, indicted, and under house arrest. She was lied to
Cheryl Walker joins Kristin and Leigh to discuss the sexual issues facing women at midlife. The silencing of our sexual voice can lead to an inability to express desires, wishes to try new things, and can limit sexual satisfaction for both wom
In this episode, Leigh and Kristin are joined by Trish Taylor, author of the book "I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking". Trish stopped drinking six years ago after a frightening episode out at a bar with fri
Kristin and Leigh sit down with Gwen Hendee, a yoga instructor and nurse who has also studied various forms of healing arts. We discuss the importance of "making space" within yourself in order to be successful on your remake journey. Women t
Leigh and Kristin are joined by Liz Stubbs, photographer, and Penny Treese, fine artist, to discuss their recent collaboration on "Celebration Portraits". In these magical portraits, the subject goes through an intense photography session wit
As we close out 2020, we decided to re-release Episode 8, the story of Angie Witz's sobriety journey. Kristin and Leigh have decided to go dry for January, and hope you'll come alongside them for the next month.
In this episode, my daughter and I sit down to discuss the external pressures that lead to the epidemic of mental illness. She share's how far she's come in her journey and how it shaped her life today. Her words of wisdom offer today's young a
Kristin and Leigh discuss the importance of finding stillness in order to hear that inner voice that we too often ignore. Many times we are keeping ourselves so busy, that we fail to listen to that whisper telling us it's time for some changes
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