Have you ever felt depressed? Have you ever felt so sad, lonely, discouraged and lost? Have you ever felt so downcast, your heart physically hurt from the emotional pain? And speaking of sadness, do you ever get super downcast when the holidays are over, and January and February roles around? If any for that applies to you, then this episode is for you! Because winter is coming! It is inevitable and just around the corner. But how will you survive that post-holiday season? How can we make it through those deep valleys? And why should we talk about it now? Before winter has even come?Tune in to this special episode, for I believe you can find encouragement and new perspective if you open your heart. Let’s get real and unplugged! Maybe if we stick together it won’t be as cold.

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