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Wodigy  Podcast

Ryan Davis

Wodigy Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
Wodigy  Podcast

Ryan Davis

Wodigy Podcast

Episodes
Wodigy  Podcast

Ryan Davis

Wodigy Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Wodigy Podcast

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Talking all things related to movement assessment with today's guests, the Beards! The Beards are truly Human Performance Specialist and are the owners of, "The Farm" in Birmingham, Al. Their experience working with every level of athlete, acro
Talking all things related to movement assessment with today's guests, the Beards! The Beards are truly Human Performance Specialist and are the owners of, "The Farm" in Birmingham, Al. Their experience working with every level of athlete, acro
How does one come to be one of the fittest people on the planet?  Listen in as Patrick Vellner talks about his up bringing, athletic background, and his evolution in the sport of fitness.  Patrick also shares some insight in to his mindset duri
Treating tendinopathies in fitness athletes with our guest, Dr. Jarred Boyd, DPT, ATC, CSCS.  This is a great listen for athletes that are currently dealing with stubborn tendon pain or have dealt with it in the past. It's also a great listen f
Treating tendinopathies in fitness athletes with our guest, Dr. Jarred Boyd, DPT, ATC, CSCS.  This is a great listen for athletes that are currently dealing with stubborn tendon pain or have dealt with it in the past. It's also a great listen f
The Movement Dr. on this week's episode of the Wodigy podcast.  Dr. CJ DePalma is a physical therapist operating a cash based clinic out of Mako Athletics in Pensacola, FL.  CJ talks about his journey from school to traditional clinic, and fina
The importance of having a systems approach to assessing your athletes movement competency, why the current approach to improving mobility is all wrong, what are the critical characteristics of a principle based assessment, and what are the 10
In today's episode we chat with Dr. Rick Daigle, DPT. Dr. Daigle has some great perspective, being a Physical  Therapist, clinical educator, CrossFit coach, and new gym owner!  We'll get Rick's thoughts on coaching education, programming, injur
Dr. Theresa Larson is a renaissance woman; an author, physical therapist, Mobility WOD instructor, and formerly a division 1 softball player and Marine Corp officer. She has much to teach, but today's podcast is focusing on her newest project w
Today's guest is Angelo Sisco of Barbell Ethos.  Angelo is the owner of O'Hare CrossFit, and is the lead business coach for Barbell Ethos.  Angelo shares some of the sage wisdom he has accumulate along the journey to creating a successful affil
In Part 2 of our interview with Antony Lo, the Physio Detective, Antony dives deeper in to topics specifically for the female athlete.  Antony is a renowned expert on the topic of pelvic dysfunction, and this episode is a must listen for female
In this episode we sat down with Greg Lehman to discuss treating the functional fitness athlete.  Greg is a master at taking his extensive knowledge and distilling it down to it's most practical form.  He provides a refreshing framework of thou
We sat down with WTF Gym Talk's Stuart Brauer to talk all thing business.  Learn about the changing trends in the CrossFit affiliate world, what you can learn from other successful models, and how to quit worrying about competition and start st
This was a fun episode, where we sat down and chatted about common myths and misconceptions in the CrossFit and Rehabilitation world.  This episode is full of great pearls for CrossFit coaches, athletes, and the medical providers that take care
This is part one of our interview with Antony Lo, "the Physio Detective".  Antony is a renowned physiotherapist from Australia, and is well versed in all things CrossFit.  Antony provides a unique insight in to the world of functional fitness,
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