We all tend to lose our cool when it is really never worth it. This episode breaks down what anger does to your body & provides TIPS on how to take it easy. Follow & contact me on:https://www.instagram.com/wittywomang
This episode is dedicated to anyone with dreams. Writing & planning your goals is just the first step, and an important one to creating your dream life - Gigi xxFollow & contact me on:https://www.instagram.com/wittywomang
This episode is for anyone who has lost control over their life and wishes to get back on their feet - Gigi xxFollow & contact me on:https://www.instagram.com/wittywomang
I go back to the basics and explain how diet, sleep, exercise and ways of thinking affect our energy levels. Link to how to make Yerba matte vid:https://youtu.be/diNt0ZUfIHEFollow & contact me on:https://www.instagram.com/wittywomang
You become the average of the 5 people you spend the most time with. These people should therefore be mentally aligned with you & your life. Check your circle - Gigi xxFollow & contact me on:https://www.instagram.com/wittywomang
Perception is everything. Perspective is a choice. This episode discusses how to form perceptions that will enhance & grow you - Gigi xxFollow & contact me on:https://www.instagram.com/wittywomang
Find out how to defeat procrastination with 5 steps provided in this episode. Eat that frog relates to the concept introduced by Mark Twain, focusing on completing our worst tasks first. Eat that frog is a helpful way for us to get our sh** tog
If you want to become a certain person, you need to think & speak to yourself a certain way. Affirmations will change your belief system and guide your attitude & decisions towards your dream self -Gigi xxFollow & Contact me on:https://www.
Do not be discouraged by the title. I am trying to shift your perspective and make you question your own habits and tactics. I do not promote mediocrity under anyyyy circumstance - Gigi xx Follow & contact me on:https://www.instagram.com/wi
Do you know your true purpose? Do you have a vision? Who is it that you really are? Scary but essentials questions to progress towards our dream life & our best selves -Gigi xxFollow & Contact me on: https://www.instagram.com/wittywomang
Are you on a self-development journey yet? I am diving into why it is necessary for your life and in upcoming episodes, I’ll discuss segments of self-growth in more depth - Gigi xx Make sure to follow me on insta @wittywomang https://www.ins
New series time! In this episode, I discuss 4 concepts to learn and be able to apply when convenient. Mindset is everything. If you wish to be successful you need to think & perceive a certain way - Gigi xx
Self love is not selfish. I discuss 3 reasons as to why you need to practice self love. Accept yourself , Value yourself , Forgive yourself. Love yourself... - Gigi xx
Win the morning , win the day. Find out why having a morning routine will lead you to the life of your dreams. Try out my suggestions & see what works for you - Gigi xxLazy girl workout mentioned: https://youtu.be/3eay48JwTPI
If you want to keep your brain young & beautiful, you have to engage in lifelong learning. As you learn, you will grow wise & witty. Knowledge is power ladies! - Gigi xx
I deleted the first version of this episode because I’m a newbie oups. Overall if you want to educate yourself in mindset , psychology , paradigms , manifestations, routines & habit formation and more, you are in the right place. I break down t
Welcome Witty woman. This is a quick intro to set the tone for what I want to bring to you. This is only the beginning and my plans and ideas are prospering. I’m glad to have you - Gigi xx