Christians often think we must push down, shut off, or pray away negative emotions such as frustration, sadness, anger, and fear. Strange as it may seem, these negative emotions can be our portal to joy.

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MENTIONED IN THIS EPISODE:

Book | Telling Each Other The Truth by Dr. William Bachus https://amzn.to/33A38Z0 (paid link).Book | Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsendhttps://amzn.to/2mobFOu (paid link).Online Support Group | https://www.boundaries.me/.Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade..WEBSITE: http://darlyeelise.com