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Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Released Thursday, 20th December 2018
Good episode? Give it some love!
Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Ask Me About Health - Episode 1 - with Entrepreneur Ryan White from Atlanta, GA

Thursday, 20th December 2018
Good episode? Give it some love!
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David Alsieux - http://www.wisdom-square.com
Ryan White - https://www.officialryanwhite.com
Timestamps Below:

(1:33) Where did you grow up and where are you living now?

(2:55) What were your eating habits as a kid, as an adult working a 9-5, and how has that changed now that you're running a 7-figure business?

(13:54) What are your favorite foods that you would never want to give up?

(15:18) What health goals do you have?

(18:07) What are you most and least happy about that you're doing in regards to your health?

(19:46) I begin to provide feedback, starting with my take on breakfast.

(21:25) What's the "Craving Match Technique" and how it can help you overcome unconscious snacking?

(27:12) Why you feel sick after eating a junk food that you used to always eat and feel fine from?

(33:06) The simplest thing you can do first thing in the morning for energy.

(36:21) What are my thoughts on alkaline water?

(43:11) "Eating clean isn't the cheapest option... and it seems to never be the best tasting alternative." My thoughts on this.

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