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Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

Dharma Seed

Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

A daily Religion, Spirituality and Buddhism podcast
Good podcast? Give it some love!
Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

Dharma Seed

Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

Episodes
Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

Dharma Seed

Willa Thaniya Reid's most recent Dharma talks (Dharma Seed)

A daily Religion, Spirituality and Buddhism podcast
Good podcast? Give it some love!
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Episodes of Willa Thaniya Reid's most recent Dharma talks

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Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: Q&R session

Dec 17th, 202326m 11s
(Auckland Insight Meditation)

Willa Thaniya Reid: meditation: Awakening Factor of Tranquillity or Passaddhi

Dec 17th, 202329m 39s
(Auckland Insight Meditation) Establishing settledness, groundedness, attuning to the body's earthiness supports sittingn like a mountain, the mind becoming stable, calm, non-trembling, not agitated

Willa Thaniya Reid: meditation: Awakening Factor of Investigation

Dec 17th, 202333m 36s
(Auckland Insight Meditation) Establishing conditions that support the mind to know what is here, and what is needed

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: Introduction to the theme of the day: attending to the Awakening Factors

Dec 17th, 202337m 33s
(Auckland Insight Meditation) Introduction to the teachers and the theme: the Awakening Factors as good friendsGuided meditation establishing mindfulness of the body and breathing

Elizabeth Day, Willa Thaniya Reid: 32 reflections: Navigating transitions

Sep 1st, 202323m 22s
(Te Moata Retreat Center)

Willa Thaniya Reid: 29 reflection: Release the grip; come into full awareness

Aug 31st, 202319m 29s
(Te Moata Retreat Center)

Willa Thaniya Reid: 26 talk: An overview of the Five Clinging-Aggregates, based on the Phena Sutta

Aug 29th, 202334m 30s
(Te Moata Retreat Center)

Willa Thaniya Reid: 23 reflection: Third Establishment of Mindfulness, citta or heart-mind

Aug 28th, 202326m 37s
(Te Moata Retreat Center)

Willa Thaniya Reid: 21 reflection: establishing new pathways

Aug 27th, 20239m 18s
(Te Moata Retreat Center)

Willa Thaniya Reid: 19 talk: anicca - uncertainty

Aug 26th, 202330m 17s
(Te Moata Retreat Center)

Willa Thaniya Reid: 13 instructions: vitakka and vicara - placing and receiving

Aug 24th, 202322m 31s
(Te Moata Retreat Center) Exploring the mental factors of vitakka and vicara as placing attention on the meditation object and receiving its qualities

Willa Thaniya Reid: 15 instructions: reviewing the four brahmavihāra heart qualities

Aug 24th, 202352m 53s
(Te Moata Retreat Center) An overview of the brahmavihāra heart qualities and their role in supporting ease and well-being; guided meditation opening to the sense doors with this same ease and well-being

Willa Thaniya Reid: 11 talk: an overview of the Four Noble Truths

Aug 23rd, 202332m 48s
(Te Moata Retreat Center)

Willa Thaniya Reid: 06 instructions: mindfulness

Aug 22nd, 202350m 21s
(Te Moata Retreat Center)

Willa Thaniya Reid: 06 instructions: following the pathway of the breath

Aug 22nd, 202350m 21s
(Te Moata Retreat Center)

Willa Thaniya Reid: 03 talk: the precepts as support for establishing the wholesome

Aug 20th, 202323m 15s
(Te Moata Retreat Center)

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 opening talks and guided meditation

Aug 19th, 202353m 38s
(Te Moata Retreat Center) Welcome and orientation to the retreat structure and purpose, with guided standing and sitting meditation

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections

Aug 12th, 202325m 55s
(Auckland Insight Meditation)

Willa Thaniya Reid: 05 meditation: establishing skillful qualities in the heart/mind

Aug 12th, 202331m 30s
(Auckland Insight Meditation)

Willa Thaniya Reid: 02 meditation: sensing into citta

Aug 12th, 202333m 44s
(Auckland Insight Meditation)

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 Opening reflections and guided meditation: Establishing awareness of citta

Aug 12th, 202330m 2s
(Auckland Insight Meditation) Welcome and orientation; establishing awareness of citta (heart/mind)

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08: Questions and Reflections

Jun 25th, 202328m 30s
(Auckland Insight Meditation)

Willa Thaniya Reid: 05 meditation: feeling tone and responses

Jun 25th, 202330m 18s
(Auckland Insight Meditation)

Willa Thaniya Reid: 02 meditation: feeling-tone in relation to embodied experience

Jun 25th, 202330m 36s
(Auckland Insight Meditation)

Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 short opening talk and guided meditation establishing the theme of exploring feeling-tone

Jun 25th, 202332m 6s
(Auckland Insight Meditation)
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