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When sh1t happens- or ‘how to bounce back’

When sh1t happens- or ‘how to bounce back’

Released Sunday, 16th May 2021
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When sh1t happens- or ‘how to bounce back’

When sh1t happens- or ‘how to bounce back’

When sh1t happens- or ‘how to bounce back’

When sh1t happens- or ‘how to bounce back’

Sunday, 16th May 2021
Good episode? Give it some love!
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In this episode, I explore the less well know concept of Post Traumatic Growth. As opposed to Post Traumatic Stress (or often, after it), it sees us grow, learn and develop not just in spite of what happened to us, but often because of it.

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