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Why I… MoveEpisodes
Episodes of Why I… Move
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This week, Host Liv is joined by Author and Exec Producer of the novel and Channel 4 series ‘Queenie’, Candice Carty-Williams. They discuss how to build and protect your inner strength and resilience when working in a creative industry that req
In the last episode of the series, we will be looking to how the fashion and fitness industry intersect. We’ll be exploring changing narratives around fitness and fashion and chatting about how freedom to move and body inclusivity can be incorp
In this episode of Why I Move, Liv reflects on lessons learned from all her many talented guests and friends over the last few weeks- and what a way to finish but to talk with Author, DJ and Broadcaster Vick Hope about her unique approach to mo
In this episode, Liv speaks to friend, chef, and author Ixta Belfrage about her love of food and cooking, her time in the Ottolenghi test kitchen, and her celebration of bold recipes in her new cookbook. Ixta speaks about growing up in a very h
This week, Host Liv Little chats with her great friend, artist and broadcaster Zezi Ifore to speak about growing up in South London, balancing exercise with a busy lifestyle and using movement to turn stress into strength.They are joined by Nik
This week, Host Liv Little is joined by model and author Ellie Goldstein to talk about what keeps her grounded, her inspiration for movement, and how dancing at home keeps her healthy and happy. They are joined by Nike Well CollectiveYoga Instr
On this week’s episode, Liv Little is joined by Nia Archives, an award-winning producer, DJ and singer who has taken the music industry by storm, as well as Nike Well Collective Trainer Rowen Aida. Nia Archives shares her journey of building he
For this week’s bonus episode, fashion influencer Camille Charriere joins host Liv Little to chat through her journey from law school to launching her renowned blog, Camille Over the Rainbow, The pair delve into the industry’s notoriously harsh
In this week's bonus episode, actor India Amarteifio joins host Liv Little to chat through her breakout role as Queen Charlotte in the Bridgerton prequel. India shares the profound personal connection she forged with her character, as well as h
For this week’s special bonus episode, we have actor, author and dance innovator Kelechi Okafor speaking with our host Liv Little.Kelechi is a BRIT school actress, writer, social commentator and podcaster. Her recent sci-fi collection, ‘Edge of
Joining us on this week’s episode, we have actor Mia Mckenna-Bruce speaking with our host Liv Little.Mia Mckenna-Bruce is the recent breakout star of the critically acclaimed, How To Have Sex. Following a whirlwind press run, a new baby and a B
This week on Why I…Move we have BAFTA-nominated actor, Ruth Madeley joining us on the show to chat with our host Liv Little.Ruth Madeley recently graced our screens in the latest Doctor Who series, portraying lead roles in acclaimed shows such
Joining us this week on Why… I Move, we have award-winning fashion designer Priya Ahluwalia speaking with our host Liv Little.Priya is the founder of menswear brand Ahluwalia, which draws inspiration from her Indian-Nigerian heritage, utilising
Joining us on this week’s episode of Why I… Move, we have Soma Sara sitting down with our host Liv Little. Soma is the founder of ‘Everyone’s Invited’ which is a powerful platform highlighting the prevalence of rape culture across the world. As
On this week’s episode of Why I… Move we have esteemed ballerina Francesca Hayward speaking with our host Liv Little! Francesca has danced in everything from Swan Lake to Romeo and Juliet, and is the Principal Dancer of the Royal Ballet.We’ll b
Launching Series 2, we have one of the leading cultural voices in the UK on the show, presenter and broadcaster Julie Adenuga chatting to our host, author and broadcaster Liv Little.Julie speaks about her current relationship with movement, why
In this week’s episode, we’re joined by the internationally renowned model, activist and author, Munroe Bergdorf. Munroe shares how sport impacted her childhood, rediscovering gymnastics on her own terms and how she's managed to build a healthy
Award-winning singer songwriter, Arlo Parks, joins us this week to discuss how HIIT has helped her stay strong in body and mind and how she incorporates this into her routine wherever she goes in order to help her mental health. Arlo is joined
In this week’s episode, we’re joined by the internationally renowned makeup artist Isamaya Ffrench. Isamaya tells us why - after years of being an intense cardio addict - she’s loving the slower pace of pilates. Like many of us, Isamaya’s a sel
In this episode we meet broadcaster, television presenter and radio personality Miquita Oliver. She talks about the joy of skipping, how she’s created a whole new community around it and why it’s never too late to tap into your inner child. She
Emma is an Irish-Nigerian broadcaster, academic and bestselling author. In this episode, Emma shares how she overcame her fear of the cold, the life lessons she’s learned from braving the elements and how swimming in Irish waters connects her t
Award-winning broadcaster, podcaster, and TV presenter, Clara Amfo talks to Hannah and Natasha about her love of boxing. In this episode, Clara describes how movement has helped her cope with grief and work through fibroids complications during
ELLE UK editors Hannah Nathanson and Natasha Bird host this exciting new podcast about movement and the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport and culture to discuss ho
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