We are starting a new podcast and decided to kick it off my documenting my 40 day wellness journey. That way I can give you tips and tricks.

Here at THE APOTHECARY FARMACY we believe it takes 21 days to form a habit and 40 to build a lifestyle. That’s why we’re excited to announce our new social movement: #MyNextForty. “Uh, what’s a social movement?” you might ask. Well, we want to join forces with you—our community—to inspire healthy, tangible changes that bring you farther on your wellness journey. We want to cheer you on, help you stay accountable, and have a little fun with this—all in the name of well-being.

What's the difference between Holistic vs Wholistic
Wholistic refers to a whole or whole body; taking into consideration the whole body or person. Wholistic means considering the mind, body and spirit. Holistic in the dictionary means, of or relating to Holism. Emphasizing the importance of the whole and the interdependence of its parts