In this Episode
What a Castor oil pack is?
What are the benefits of a castor oil pack?
What I need to purchase in order to do a castor oil pack?
Where is the best place to order my supplies?
What is the difference in the materials used in a castor oil pack ?
How do I decide what castor oil pack material is the best option for me?
What kind of castor oil you need?
What is infused castor oil and its benefits?
How to create my own infused Castor oil?
How to apply a castor oil pack?

I've been eating with my husband so you know what that means. I've been bad. It's time to get my health back under control. I've been doing Wellness Journey's for the last 24 years.

Sometimes I'm raw, sometimes in vegan, sometimes I'm doing what I call 50/50 which is 2-4 oz of meat, sometimes I'm 6 oz meat 1 day a week and sometimes im just eating the typical American diet with my husband.

In this episode let's talk about all things castor oil.

Castor oil is a game changer if you haven't been using them after this episode you'll be running out to get the supplies.