In this episode, Dr Alina Olteanu, pediatrician, and Dr Sandy Gluckman, behavior and parenting specialist, are sharing tips on how to raise confident, resilient children especially in these fast changing, volatile times. Dr Sandy Gluckman expl
What do parents of children with ADHD/ADD need to know? The role that diet plays in mental health and the importance of proper nutrition! Nutrition, supplements, sleep, healthy lifestyle, stress management - all these are integrative medicine a
The internet and social media are here to stay. Let's learn to use it wisely for ourselves, our children, and our clients and patients. Now more than ever it's so important to learn how to use the power of digital marketing for health education
The health of a baby starts with mom's health. Maternal stress, especially during pregnancy, can have long-lasting effects on the baby and child's health. Here are a few tips on what a pregnant woman can do to maximize the chances of having a h
Everyone in my clinic is "constipated until proven otherwise"! That means recognizing constipation in kids can be tricky for parents sometimes! Here are some practical tips on how to prevent and treat constipation before kids get severe abdomin
A pandemic adds significant stress to the already stressful, tough job of parenting. Children absorb parents' stress and feel stressed, anxious or defiant themselves. Myself and Dr Sandy Gluckman, a behavior and parenting specialist, are guidi
Nutrition is the corner stone of a child's health, including mental health, but so many children are picky eaters. Join me and my guest, Erin Kerry, a certified integrative nutrition health coach and owner of "Sparking Wholeness", as we share
Nutrition is the corner stone of a child's health but so many children are picky eaters. Join me and my guest, Erin Kerry, a certified integrative nutrition health coach and owner of "Sparking Wholeness", as we share practical tips on how to c
The health of a child starts with the mom. I am a strong believer that addressing the health of the mom prenatally, will set a strong foundation for a child's health for life. Pregnant woman need a lot of support, especially during stressful ti