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Who We Are Now with Izzy & Richard HammondEpisodes
Episodes of Who We Are Now
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This week on the bonus episode of Who We Are Now Dr Jim Alvarez is joined by none other than our Izzy Hammond! The pair get to grips with their SWANS and recount the burnout triangle as they shed light on how to leave a career that's killing yo
This week on Who We Are Now with Richard and Izzy Hammond unpack burnout. Is it real? Are you just stressed? Dr Tharaka is on the case as Richard and Izzy learn that busyness is NOT a badge of honour, doing a 5-9 before your 9-5 might not be ge
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez take a look back on this week's episode with 'last of the lads' Spencer Matthews. The two ponder if society will pay a price on it's reliance on digital so
This week on Who We Are Now with Richard and Izzy Hammond, they ask the question, should we ever be angry? And can it be harnessed to move us to a better place? Joined by "last of the lads" Spencer Matthews, they discuss feeling everything vs.
This week on the bonus episode of Who We Are Now, Richard and Dr Jim continue the zen vibes left by comic Paul Chowdhry as they attempt to put the lens on the subject that's been hovering all season... cancel culture. Dr Jim explains how comedy
This week on Who We Are Now with Richard and Izzy Hammond they ask the questions that have been simmering in the background all season long... what does it mean to be cancelled? And can you be cancelled for just telling a joke? Joined by stand
This week on Who We Are Now with Richard and Izzy Hammond they're joined by ex-supermodel, entrepreneur and race car drive Jodie Kidd. With quite the height difference between them, they discuss what it's like to exist just slightly outside the
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they take a look back at this week's chat with comedian and writer Jen Ives. It's a big week for this chapter in the collective trans story, with the Cass
This week on Who We Are Now with Richard and Izzy Hammond they talk to comedian and writer Jen Ives about the trans story. Together, they discuss whether comedy simply represents the present or has the possibilities to forge new futures, they s
This week on the bonus episode of Who We Are Now, Dr Jim takes us on a journey of peacocking and meal prep, whilst Richard ponders the idea of a pre-historic food industry before they try to answer the controversial question... is there more pr
This week on Who We Are Now with Richard and Izzy Hammond they ask the question, what is a Dad bod? Joined by Masterchef icon, entrepreneur and host A Piece of Cake Gregg Wallace they explore the idea that the pressure on men to look a certain
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez we find out what it really means to run away... and why it might not always be a bad thing. They unpack what it means to make 'blokey' television, if cooki
This week on Who We Are Now with Richard and Izzy Hammond, they pose the question, why do we run away? And does it make us any less of a man? Joined by James May, they relive some of their more tantrum inducing Top Gear and The Grand Tour Momen
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez, Dr Jim gets personal about his own experience of living with ADHD as they unpack this week's main episode with Tony Lloyd and Simon Mundie from the ADHD f
This week on Who We Are Now with Richard and Izzy Hammond, they dive deep into ADHD and neurodiversity. After having an assessment himself, Richard's always wondered what exactly it means, and who better to explain than the founder of the ADHD
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they reflect on our anxiety episode with Josh Fletcher. After unpacking a potential nut based error, the pair dive into the science of anxiety, learning ju
This week on Who We Are Now with Richard and Izzy Hammond they unmask a word used so much it's almost lost it's meaning... anxiety. Joined by Joshua Fletcher, host of the podcast Disordered, best selling author and actual real life anxiety ther
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they unpack the open and honest conversation with the co-founder of Talk Club, Ben Akers. Dr Jim explains the science behind isolation, Richard gets techni
This week on Who We Are Now with Richard and Izzy Hammond, they learn about one of the biggest growing epidemics in men today - depression. Joined by Ben Akers, filmmaker and co-founder of the incredible Talk Club (loved by the likes of Liam Ga
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they unpick the fascinating interview with Mark Blundell. Dr Jim teaches us about the relativity of being a 'bad boy', how William Shakespeare was competit
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez they look back on the impressively open and vulnerable chat with Dr Alex George. Dr Jim has a bee in his bonnet about shoes, we learn how one persons strug
This week on Who We Are Now with Richard and Izzy Hammond, they talk all things motor racing and competition. Joined by Mark Blundell, a man who has motor racing in his DNA, they figure out what drives men (and women) to be competitive, Izzy ge
This week on Who We Are Now with Richard and Izzy Hammond, they ask the question "is it okay to be masculine?". Joined by unlikely Love Island-er, Doctor, and the UK's Ambassador for Mental Health Dr Alex George, they pick apart questions on to
In 2006 Richard Hammond broke his brain. A high-speed jet-powered car he was piloting crashed at 319mph… and the thing that stopped the car from rolling? That was his head. Richard’s been on a journey of self-discovery and personal growth ever
In 2006 Richard Hammond broke his brain. The high-speed jet-powered car he was piloting crashed at 319mph… and the thing that stopped the car from rolling? That was his head. Richard’s been on a journey of self-discovery and personal growth eve
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