Hello everyone, in this solo episode, I open up about my recent health challenges and express my gratitude to you, our patrons, for sticking with me during a creative slump. I'm excited to share incredible stories lined up, including heartfelt family histories and insightful guest interviews that explore diverse cultural backgrounds and personal triumphs. I also discuss my experiences guest-starring on other podcasts and my engagement in a political leadership program for veterans.

 Join me on this heartfelt journey to understand the importance of saying 'no' and setting boundaries, both personally and professionally. Don't forget, your support means everything. Follow us for more stories that bridge cultures and inspire. Thank you for the privilege of your company.

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Timestamped overview

00:00 Recorded podcast episodes with family and guests.

06:11 Transparency about future plans and current projects.

07:46 Video shows celebrity saying no, causing controversy.

11:50 Encouraging vocalizing emotions and setting boundaries.

14:38 Cherishing a beautiful no inspired continued perseverance.

17:25 Rate, review, subscribe, suggest, and follow podcast.