Dr. Jess is back! Join us as she shares invaluable tips on enhancing intimacy and communication in parenthood. Get ready for a candid and empowering conversation that will help you cultivate a fulfilling and satisfying sex life amidst the chaos

Let's Get Real About Navigating Opinion Overload

Mar 8th, 2023 50m 42s

Amidst the noise of opinion overload on social media, it's essential to find your voice and stay true to yourself. Join us as we discuss with TV personality Kayla Tracy how to navigate the overwhelming and often unrealistic expectations of preg

Let's Get Real About Sleep

Mar 1st, 2023 1h 6m

In this episode, We chat with sleep consultant Akira Seuradge, founder of The Sleep Good Co. and discuss various sleep training methods, regression and sleep behaviours for toddlers who are getting a new sibling. They discuss the importance of

Let's Get Real About Expanding Your Family

Feb 22nd, 2023 55m 43s

In this episode of the podcast, we explore how we emotionally and physically prepare for the soon-coming expansion of our family. With the help of a much-loved returning guest, Dr. Cindy Hovington We discuss the things to consider when deciding

Let's Get Real About Conscious Parenting

Jun 24th, 2022 1h 40m

In today's episode, we chat with the hostess of Mamaste w/ Tanika Ray. We dive all in and learn more about conscious parenting and how to take an audit of your upbringing. You don't want to miss this great episode. Hosted on Acast. See acast.co

Let's Get Real About Doing Better This Time Around

Jun 9th, 2022 53m 12s

We learned a lot from being first-time moms, this time around there are a few things that we are doing differently. Listen in as we chat about what we love and what we want to change during our second pregnancies. Hosted on Acast. See acast.co

Where Have We Been?!

May 25th, 2022 58m 16s

We're back! We took an unplanned but much-needed break recently and can promise you that it was for a great reason. Listen in on us, we catch up with each other, share life updates, and weigh in on what's going on in the pop culture world. It'

Coffee Catch Up

Dec 7th, 2021 38m 36s

Sometimes you just need to grab a cup of coffee and catch up with your girlfriend! It's never a dull moment when we get together. Hosted on Acast. See acast.com/privacy for more information.

Let's Get REAL About Loss

Nov 16th, 2021 42m 28s

*TRIGGER WARNING* This episode will be discussing topics such as infant and pregnancy loss.Over the past 2 years, since starting our podcast, we have heard stories from many women which continues to inspire us to highlight the beauty of motherh

Let's Get REAL about Postpartum Care

Oct 26th, 2021 56m 24s

We are breaking down the " 4th trimester" with our special guest Adriana Lozada. Adriana is a doula, author, and host of the Birthful Podcast. Hosted on Acast. See acast.com/privacy for more information.

Let's Get REAL About Putting Yourself First

Oct 19th, 2021 43m 57s

This week's guest is nothing short of amazing. Dayna Bolden is a full-time Lifestyle, Beauty Blogger, Public Speaker, and Entrepreneur based in Atlanta, Georgia. We discuss putting yourself first and being a change agent for wellness in your l

Let's Get REAL About Building Community

Oct 13th, 2021 1h 6m

Our guest today is nothing short of amazing and we're so lucky that we had a chance to sit down with her to hear her story. Tanya Hayles is the founder of Black Moms Connection, an online global village of 20,000 and non-profit providing cultur

Let's Get Real About Season 6

Oct 6th, 2021 33m 11s

After a much-needed break, we are back with a new season and we are eager to catch up with each other. Listen in, as we chit-chat about how we've been feeling lately and what we'll be looking forward to in this upcoming season. Hosted on Acast

Let's Get Real About Fame vs Freedom

Aug 3rd, 2021 1h 4m

The guest who so kindly agreed to grace our pod for our finale needs absolutely no introduction. But here's one anyway! Grammy award-winning singing nurse, professional positivity spreader, and overall Canadian Icon Melanie Fiona chats with us

Let's Get REAL About Influencing

Jul 27th, 2021 1h 8m

How do they keep their feed so neat? How the heck do they keep their homes so clean? These are only some of the questions that often come to mind when we look at the beautifully curated pages of IG Momfluencers. So when we had an opportunity to

Let's Get Real About Marriage & Infidelity

Jul 21st, 2021 1h 37m

We've said it many times and will continue to do so because it's the truth...MARRIAGE IS HARD AF!!! It's a blessing to find someone to do life with, but can have its fair share of challenges and on this episode, we unpack a few of them with Lif

Let's get REAL about Teens

Jul 13th, 2021 1h 15m

Teenagehood is tough on everybody! Parents struggle to connect with kids and kids also struggle to connect with parents as they navigate puberty, changes in social life, academics and so much more! Thankfully we have experts like Alyson Schafer

Let's Get Real About Crypto

Jul 6th, 2021 56m 11s

Bitcoin, Dogecoin, and Etherium are just a few of the coins I'm sure many of you have heard of but may know very little about. If you've ever wondered, "What the hell are they? Why should I invest? How can I invest?", we got you covered on this

Let's Get REAL About Healing & LGBTQI2SL+ Pride

Jun 29th, 2021 58m 58s

Self-love is something most of us know we should have, but seldom take the time to cultivate. In this episode, we chat with esteemed and award-winning writer, actor, producer, and director, Trey Anthony about her new book, "Black Girl in Love W

Let's Get Real About Alter Egos ft. Lisa in the City

Jun 22nd, 2021 1h 3m

In this week's episode, we had so much fun chatting with the hilarious and vivacious Lisa Colalillo (@Lisainthecity). Lisa shares her story on how she used performance as a way to cope with postpartum after having both her children. She explore

Let's Get Real About the Biracial Experience w/ Natty P

Jun 15th, 2021 1h 14m

Today we sat down with writer, travel/lifestyle expert, and boy mom of 3, Natalie Preddie (@_Nattyp). Natalie has been well-traveled and recognized across the media industry for sharing her life experiences, so we were so thrilled to have a ver

Let's Get Real About IVF

Jun 8th, 2021 1h 15m

In this week's episode, we're joined by an absolute beauty with a hilarious and free-spirited personality to match! Crystal (@getoutthebox) is not solely a treat to follow and engage with on her socials, she comes packed with a heartfelt story

Mom Rants with Cat & Nat

Jun 1st, 2021 41m 12s

We are currently still on lockdown and desperately are in need of a little girl talk. Today we are choppin' it up with our favorite mom friends, vivacious podcast hosts Cat & Nat from "Mom Truths". Hosted on Acast. See acast.com/privacy for mo

Bomb Boss Moms ft. Andrea & Kemba Williams and Stacy Eno

May 25th, 2021 1h 16m

So many of us have been wondering, are we in a buyer or seller's market? On our final week of Boss Mom May, we're joined by 3 incredible women to discuss the burning hot topic of, Real Estate. Listen in as the ladies of KEAN Real Estate (Andrea

Bomb Boss Moms ft. Toronto Shay

May 18th, 2021 55m 33s

This week we have the pleasure of chatting with a true Boss Lady! Shannae Ingleton-Smith (@Torontoshay) co-owner of Kensington Grey Influencer Marketing Agency, weighs in on failing forward and building an empire from scratch w/ her hubby. Such