Alice Grey Harrison shares her passion for needlepoint, which she discovered during a sailing trip in the British Virgin Islands. She expresses the meditative benefits of needlepoint and defends integrating hobbies like this into the workplace, arguing that they enhance energy and spark creativity. She advocates for integrating personal passions into work life, suggesting that such practices can lead to moments of clarity and contribute to overall well-being. She also discusses how organizations can have programs to support employees' pursuits outside of work, helping them be their best both personally and professionally.