A conversation between me and my mind, and you get to come along! Welcome, my name is Gretchen (she/her), I’m a 19 year old from America, and this is my mental health focused podcast where I share my experiences, advice, and generally just whatever’s going on in my mind, in hopes of helping you feel less alone. I’ve struggled with my mental health most of my life, and I recently decided I needed a platform to share my story with others as a support that I wish I could have had for myself. Mental health struggles can be insanely difficult, trust me, I’ve collected a bunch over the years, and no one should have to feel like they’re in it alone. Whether you’re in the thick of it, or looking back, I hope you can find support and comfort here. Mental illness is nothing to be ashamed of, let’s get through this together and fight the stigma!

This podcast is updated weekly (very weakly haha)Transcriptions are available for each episodeCheck out the podcast Instagram page! @whatsgoingonupthere_pod

Cover art description: cover features the phrase WHAT’S GOING ON UP THERE? in large, light blue letters, over a drawing of a pink brain. Below is a drawing of a white female with blue glasses, a raised eyebrow, curly blonde hair, and an orange question mark to the right of her head. She’s wearing a multi-colored sweatshirt and holding a black cat. In blue beside her on the left are the words “A Conversation Between Me”, and on the right “& My Mind”. In the bottom right corner in green, are the words End The Stigma, Mental Health Matters.