Books:
Real food for pregnancy
It starts with the egg
The better baby book
Expecting better
Book for Partner/ husband : The Expectant Father 
Naturopaths for bloodwork:
Dr Justin Gallant Naturopathic Doctor  ( Hamilton)
Nurture Burlington Fertility ND
Podcasts:
Number 1 must listen to for Pre pregnancy and Pregnancy diet
Why you need a water filter : https://stephencabral.com/podcast/286/
The Pregnancy podcast ( I listen to a tonne of these! she has an episode for every single topic you can think of):
Best Clean Water filters:
Aqua tru Reverse osmosis counter top
Shower filter
EWG ( Product toxicity data base ) https://www.ewg.org/skindeep/
Think Dirty App is amazing as well!
Supplements:
METHYL Folate (Not folic acid) 800mcg - 1mg minimum Methyl folate 5MTFH
Fish oils DHA minimums 400mg  EPA minimums 800mg 
CoQ10 400 - 600mg In trimester 0 
Needed Prenatal My top choice but no iron you need to add separately
We Natal Prenatals for men and women
Thorne

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