It's been 2 weeks since you last heard from us, so as protocol dictates we are here again.

Well we is a relative term, as Els does not feature in this episode. We know, we missed her too. But still, Daly and Sarah are here to talk a load of nonsense for roughly 57 minutes. Sarah shares some more 'first' stories and Daly tells us a sad tale about a horse in a hyperbaric chamber.

Girl crushes follow as usual, and then we end with a bit more nonsense to finish it off. Enjoy!

Beware the swears.