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Reintroduction 101: Nailing Reintroduction After Your Whole30

Reintroduction 101: Nailing Reintroduction After Your Whole30

Released Thursday, 23rd January 2020
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Reintroduction 101: Nailing Reintroduction After Your Whole30

Reintroduction 101: Nailing Reintroduction After Your Whole30

Reintroduction 101: Nailing Reintroduction After Your Whole30

Reintroduction 101: Nailing Reintroduction After Your Whole30

Thursday, 23rd January 2020
Good episode? Give it some love!
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You didn't do the Whole30 just to go back to old foods and feel the way you did before and in this episode, Jacob lays out how to successfully do a reintroduction to help you thrive in your food freedom. We talk about the two types of reintroduction (and which one is Coach Jacob's favorite), tips and tricks to make it easier and stress-free, as well as what to look out for. We also go through what each day will look like!

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