In this Season, I am constantly evaluating and analyzing what I can afford. My peace is non negotiable, my joy and my time is non negotiable. It's always a good time to ask yourself this question.New Level; New Dimension...let's go

Make space for abundance 2022

Apr 1st, 2022 1m 16s

I AM responsible for my own happiness and satisfaction

7. Children are Seeds

Apr 21st, 2021 2m 43s

This episode is all about conscious parenting. All about being conscious of who we are to our children especially during these times. We want to be a fountain and not a drain. Let's commit to speaking Love, Light and Life over and into our ch

6. Put the bags down Sis

Apr 7th, 2021 3m 29s

After carrying those bags for so long, you almost forget what it feels like to be lighter. Wow.....is this you? Put those bags down. Lay your burdens down. Take the help. Take the break. Plug into your source. Is it time to recharge?

5. Purpose is Calling

Mar 31st, 2021 3m

What has been assigned to you that you no longer fit into anymore? We are afraid to lose but it's the very thing we must be willing to lose.

4. Women at the Well

Mar 24th, 2021 2m 41s

When the women heal, they heal not only themselves but those around them. They heal their village. In celebration of Woman's History Month, I celebrate every woman who creates space for healing and wellness.

3. Detaching from the Comfort Zone

Mar 18th, 2021 2m 44s

Experience the freedom detachment brings. Feel all the emotions of attachment and leave it behind. Break free and flourish.

2. Guard your Harvest

Mar 11th, 2021 2m 39s

Transition time is a tricky time. Trust the process as you recognize your harvest time is near. Guard your mind, guard your heart, guard your peace. Guard your Harvest

1: One Thing

Mar 2nd, 2021 1m 34s

What is one thing that will get you closer to winning everyday?

Welcome Intro

Mar 2nd, 2021 49s

Welcome to "Wellness Toolbox".I am delighted you decided to join me here. New episodes will be available every Wednesday. Share and SubscribexoKamshuka

Cocktails with Kamshuka Episode 6 "People Who Heal"

Aug 14th, 2018 29m 14s

Heal from within; Bloom from within, and Rise from within. A discussion in overcoming mental health with Healer Simone Walsh and "Drive Her" Founder Aisha Adoo.

Cocktails with Kamshuka Episode 5 "Warrior Women"

May 28th, 2018 27m 50s

Warrior Women with my guest Woman’s leader, coach & entrepreneur Natasha Coupland. Speaking of resilience: the power within us 💯.

Cocktails with Kamshuka: Episode 4 "The State of Mind"

Nov 7th, 2017 23m 45s

Kamshuka speaks with Pepper Brook about mental health in society today changing the way we label each other.

Cocktails with Kamshuka: Episode 3 "Heart Of A Man"

Oct 24th, 2017 23m 39s

Kamshuka sits down with Heart Of A Man Co-founder Donovan McKenzie to discuss redefining manhood and restoring hope in the "Heart of a Man”.

Cocktails with Kamshuka: Episode 2 "The Sisterhood"

Oct 10th, 2017 28m 53s

In this episode, Kamshuka invites her "Soul Team" to discuss various current topics including - sisterhood, relationships between men & women, and much more.