Kelle Jacob's career journey led her from America's Next Top Model and a corporate executive role to becoming an international Kundalini Yoga teacher and wellness coach. Kelle delves into her personal wellness journey, describing how health issues and a stressful corporate life prompted her to seek holistic healing in Bali under an Ayurvedic doctor. Her experience there sparked a profound transformation, leading her to study integrative health, nutrition, neurolinguistic programming, hypnotherapy, and emotional freedom technique. Kelle shares insights into anxiety, emphasizing the importance of sleep, nutrition, exercise, and stress management in its mitigation. She discusses the role of Kundalini Yoga in achieving mental clarity and spiritual growth, and wraps up by offering listeners discounts on her wellness programs. This episode sheds light on blending ancient wisdom with modern science for personal growth and transformation.

Use discount code WELLNESS15 for a 15% discount on all Kelle's coaching programs and individual hypnotherapy sessions.Listeners can schedule a FREE call with Kelle here to discuss their goals and help them determine their best path forward: https://www.asriwellnesscoaching.com/discoveryListeners can also book a single Hypnotherapy session with Kelle here: https://www.asriwellnesscoaching.com/offers/F93ZaCcB?coupon_code=WELLNESS15

Follow Kelle on Instagram @kellejacob https://www.instagram.com/kellejacob/?hl=enFollow ASRI Wellness on Instagram @asriwellnessLearn more about ASRI Wellness: https://www.asriwellnesscoaching.com/

Hosted by Tammeca RochesterLearn more about Harlem Cycle: https://harlem-cycle.com/ Contact us: [email protected]

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