Welcome to Wellness Radio - a fast-paced show designed to help busy people learn about mental health, increase your productivity, manage your wellness and lifestyle issues in a short amount of time.

Your host (@Shaun_Tupaz) is on The Big Show on ONE FM 91.3 and mental health and fitness advocate - (@Juuyeow) is on KISS 92 on weekends, she is an emcee, radio presenter and voice talent.

Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health, productivity and wellness.