What if we trusted more?What if we were able to see the “good” and “bad” in everything and not only in some things?Furthermore, what if we could look beyond good and bad, and just experience life?Maybe, it would be a “good” thing. Maybe,

Carrot On The End Of The Stick

Oct 4th, 2019 11m 12s

If you could start all over, knowing what you know now, would you repeat the same process again, or would try something different?Are you stuck in the negative "carrot-and-stick" feedback loop, always searching, always following, always creat

Melhore Sua Higiene Emocional

Mar 6th, 2019 14m 38s

Ola Pessoal!Minha intencao com esse episodio e chamar a atencao de voces para a necessidade de desenvolver sua higiene emocional.Eu forneco 5 dicas pra ajudar em tres areas: higiene do sono, higiene psicologica e higiene do ambiente,

Emotional Hygiene

Mar 3rd, 2019 14m 17s

Emotional and psychological hygiene are as important as physical hygiene.Today I offer 5 tips to help you improve your emotional hygiene skills and turn your house into a Regenerative Chamber, where you can recharge your energy and increase y

Breaking a Vicious Cycle

Feb 24th, 2019 17m 21s

Sometimes we find ourselves stuck in vicious cycles, where we feel frustrated, unproductive, and unhappy. How can we break free from a vicious cycle?It's not simple, and it takes some time, but like everything else in life, when you have th

Diferença Entre Viver a Vida e Existir na Vida

Feb 21st, 2019 14m 11s

Ola Pessoal!Vocês sabem a diferença entre viver uma vida de maneira plena e de existir na vida, executando tarefas como se estivesse no piloto-automático? Cheque esse episódio e me diz o que voce acha.Ouça, siga meu podcast, deixe perguntas

O Tempo e´ a Moeda Corrente da Vida

Feb 19th, 2019 11m 12s

Tempo e o substrato mais importante que temos.Se voce imaginar que tempo e a moeda corrente da vida, como voce esta usando a sua reserva limitada de tempo?Meu nome e Euler Cardoso e bem vindos ao meu primeiro podcast em português. Minha ide

Stress

Feb 18th, 2019 9m 10s

What is stress? Is stress the main problem, or is there something else to be considered here?Today, we'll peak behind the curtain and try to better understand the mechanisms of stress.Take a listen, leave me a comment or question, and share

Difference Between Living a Life and Existing in Life

Feb 15th, 2019 9m 43s

Are you living your life according to your own terms, or are you just existing in this life, going with the current? Take a listen, leave me a comment or question, and share with your friends and family. Thank you.WELLNESS101.CAREFollo

Time as The Currency of Life

Feb 13th, 2019 7m 23s

Time is the very currency we trade off for things. Do we see time as a limited resource? Are we using it wisely? Take a listen, leave me a comment or question, and share with your friends and family. Thank you. :)WELLNESS101.CAREFollow

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