A Toast to Dry January
Released Wednesday, 10th January 2024
1 person rated this episode
A Toast to Dry January
A Toast to Dry January
Wednesday, 10th January 2024
1 person rated this episode
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This felt more like marketing than health information. I hope this podcast improves!
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Well, Now
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.Join Podchaser to...
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