In this episode, we explore the importance of rest in Christian life. Join us as we look at how rest is more than just a break—it's a spiritual practice that connects us with God's design for our well-being.

We'll see how rest is woven into God's plan for us. We'll see how rest can renew us on all levels—body, mind, and spirit.

Through down-to-earth conversations and personal stories, we'll show how making time for rest can bring us closer to God and recharge our lives. Whether you're feeling worn out or want to deepen your faith, this episode will help you see rest in a new light—as a gift from God for our spiritual growth and renewal.

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