Sarah Johnstn
Welcome to my TentEpisodes
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In this episode, Sarah Johnston welcomes Andrea Johnson, a leadership coach, speaker, and host of the "Stand Tall and Own It" podcast. Andrea shares her authentic journey from growing up as a missionary kid in Korea to becoming a leadership ex
In this solo episode, I chat five "icks" or issues I have with the wellness industry:What are the "icks" at a high level?The one size fits all approachOver reliance on wearable device statsDemonizing certain types of exerciseDemonizing entire
Ryan Penley, a self-described "rock bottom alumni," shares his powerful story of addiction, hitting rock bottom multiple times, and his inspiring journey to long-term sobriety. He discusses his struggles with alcohol, opioids, and other drugs,
In this solo episode, Sarah discusses the idea of breaking up with versions of yourself that no longer serve you as you grow and change in life.We chat that it's normal and necessary to change as a person over time, even if we sometimes resist
In this episode, Sarah sits down with Annie Temple, a sex worker activist, writer, and podcaster from Vancouver, Canada. Annie shares her fascinating journey from growing up in a small town to becoming an exotic dancer in the big city at age 23
Welcome back to SEASON 3 of The welcome to my Tent Podcast! We are coming in hot in episode 1 with Sarah's Mom! In this episode, Sarah interviews her mom, who shares insights on parenting, career, and life experiences.Sarah's mom discusses navi
Oh boy do we have some fun stuff to talk about today!Mainly the thoughts that roll through my brain about identity crises and what I do about them. My thoughts about showing up on Valentines day (HVD BY THE WAY!)My job now and never really bein
Ashley is an intuitive transformation coach and healer who guides people to embrace their transformation in life's greatest transitions. She is known for her unique holistic approach that blends modern understandings of the brain and body with
What is in my DMs?? Some terrifying people...LOL BUT MOSTLY QUESTIONS! Common questions to be exact. Today I tackle a few of my most common: 1- How do you approach milestones with Ronan? 2-Why do you keep Ronan off social media and how did you
This episode feels like a fireside chat. It feels like you are a fly on the wall to a catch up of old friends. Cozied up in a warm blanket with 2 people who have known each other for 30 years (and actually have known each other for 30 years).
What an episode do we have for you today!! Natasha Dworkin is in the tent sharing her story of becoming a mother unexpectedly for the first time at 46. She recounts her story of pre motherhood, pregnancy, and what that has looked like for her a
Solo musings today on a lotta things! -The holidays, rampant sickness that ripped through our house, and level setting expectations. -Why January is a depressing month for me and how I handle that. -Some thoughts on my mentality on my relations
Jenn Drummond is a Mom of 7, successful business owner, and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and las
A solo episode today on all things: Recent escapades on a solo trip and why I think it was important I went Plans for the Holidays My thoughts around changing what is best for you during certain phases of life Not "sneaking" in wellness, TAKING
Clint Callahan is a therapist who has been working since 2000 (23 years!). He is a business and life coach who created the Small Changes, Big Impact: 1% Per Day Transformational System. He is also an author who has published “Beat Burnout in 15
Back again friends after a holiday hiatus!!! Solo episode with all the goodies:Holiday recap and how that all went downHow we view the holidays and how I felt like a grinch for a second for not having a tree but now I feel betterRanting about h
Diving into another week of a solo episode!Updates: Life happenings. Family reunions. What being my own boss looks like and why it made me cry (in a good way) last week. Why I hate people who simply say "just get a WFH job and you can also keep
How does a neurosurgeon become an author? What do they write about? Gary Simonds is here to tell you! We welcome Gary today into the tent to share his story about his start in medicine, his work in neurosurgery, what it is like to operate on th
Diving into another weeks solo episode with the life updates, what I am up too, and what has been coming up for me. A lot of conversations with myself about productivity, showing up for myself, and the insanity that is the mental load of mother
Today we welcome Brent Dowlen....AKA The Fallible Man into the tent!Brent is the Host of The Fallible Man Podcast and a Men’s Personal Development Coach. Over the years, he has recognized the need for positive male role models as the idea of ma
Diving into the life updates today! Talking about the things I have been doing, some of what being on social media looks like as a creator, and some upcoming plans. I also talk about what I have learned from being my own boss and in entrepreneu
How much do your pay yourself? No, not in dollars, but in Soul Salary? What a question to ask ourselves! In this episode I get to sit down with Jessica Kaskov, author of Soul Salary and all around good human. She talks to us about how to live a
HEYOOOO Friends and welcome back to season 2. Giving an update on what is new with me (hint: I am the boss now), where I think I am headed, and what is to come for season 2 of the podcast. I have been behind the scenes recording episodes, conne
Talking all things being a working parent today on this episode! I entered the workforce post maternity leave in October of 2022. Since then, I have learned more than I could have possibly imagined. This has been a time I have developed person
BUCKLE UP for an episode chock filled with healing goodness. We talk about Alexa's path from corporate to spiritual healing, creativity, moving to California driven by intuition, shifting her relationship with herself, and life alignment. Alexa
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