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Weight Loss with the Holy SpiritEpisode from the podcastWeight Loss with the Holy Spirit
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Stop Overeating with a SMART protocol

Stop Overeating with a SMART protocol

Released Monday, 8th April 2024
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Stop Overeating with a SMART protocol

Stop Overeating with a SMART protocol

Stop Overeating with a SMART protocol

Stop Overeating with a SMART protocol

Monday, 8th April 2024
Good episode? Give it some love!
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Denise shows you how to gain control over situations that lead you to overeating and sabotaging your weight loss.

Use a simple framework (protocols) to stop letting your challenging situations sabotage your weight loss.

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From The Podcast

Weight Loss with the Holy Spirit

Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.Learn more at www.weightlosswiththeholyspirit.com

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