Want tips on how to set boundaries when dating? Are you trying to identify knowing when someone respects you or when they don't early in a relationship? Than this episode is for you!

The Holidays

Nov 29th, 2021 41m 19s

Tune in as we talk about the tough parts of holidays for trauma survivors and those with toxic families.

Testifying and Hearing the Verdict

Nov 10th, 2021 47m 43s

Listen in this week as Shey and Melissa talk about Shey's experience testifying in court. Content warning for sexual violence, appearing in court, and PTSD.

Getting Real With Dating After Toxic Relationships and Trauma

Oct 18th, 2021 48m 41s

Melissa and Shey talk this episode about recovering from toxic relationships and dating after trauma. Everything from understanding love bombing to destigmatizing calling hotlines is covered in this personal and compassionate episode. Thank you

A Few Thoughts on Reporting

Sep 17th, 2021 35m 45s

Listen in to hear some great conversation regarding reporting sexual assault. This week you will hear part of Shey's experience reporting as well as some do's and don'ts when it comes to reporting and assault. Remember to check us out on Instag

10 Self Care Ideas You Maybe Haven't Thought Of

Sep 10th, 2021 42m 56s

Self Care, and how to provide self care, looks different for everyone. In this episode we want to show you how what works for one person might not work for everyone and that it is important to try to understand what will work for you and why!

Disclosing: The good, the bad and the ugly

Sep 4th, 2021 55m 49s

Content warning: mentions of sexual assault and abuse. Join Shey and Melissa as they discuss disclosing a trauma and the variety of ways people responded. Disclosing is such a difficult part of the healing journey, but an important one. Hopeful

Starting at the Beginning.

Aug 26th, 2021 35m 29s

(content warning: sexual assault) Join Shey and Melissa in this first episode! You will meet the hosts, hear how they became best friends, and things wrap up with part of Shey's story.