If It is right when you feel it, it is. This episode will uncover how to handle healthy boundaries. We also share tips on how to refocus. I cannot speak for every situation but I know one thing that is true. Your heart should line up with your

Pain Management Alternatives for the High Achieving Women

Oct 24th, 2020 46m 59s

More than 3 million US cases per year suffer from fibromyalgia. According to the medical community this and other autoimmune conditions have no cure and no hope. Have no fear! There are other options to manage this horrible disease! I am excit

Your self talk will make you unstoppable

Oct 4th, 2020 18m 54s

Your own self talk will make you unstoppable. On the other had, negative thoughts and self talk will lead to failure. Remember that when I say failure, I mean failure from the perspective of a lesson is yet to be learned. Remember that failur

Love you, first and always.

Sep 27th, 2020 20m 28s

I used to think self love and self care was a foreign concept only found on hallmark cards. The thought of loving me first used to trigger me. And worse, I judged others that did! Ultimately, in business and in life we need to understand that s

Be Relentlessly YOU

Sep 21st, 2020 11m 16s

We are relentless in our jobs, for our kids, our friends, and our spouses but what about us? The time to be relentless for you and your dreams is now. Here are three reasons to do it today. I have been so inspired by untuck yourself the book by

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Watch Her Rise (Trailer)

Sep 20th, 2020 54s

Stop asking for permission

Sep 20th, 2020 14m 6s

Say it with me. I do not need permission to live my life. This podcast discusses how to use your intuition, make the best choices in business and a life in personal alignment! If this advice feels out of alignment for you. You may find this vid

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