0:00

Wake. Me Up is made possible thanks to

0:02

the generous support of our premium members and

0:04

our sponsors. If you'd like to

0:06

listen to Wake Me Up ad free, get

0:08

access to the entire catalog and bonus episodes.

0:11

Then. Check out Wake Me Up Premium! There's.

0:13

A seven day free trial to can try it

0:15

out before you commit. Now. Before

0:17

episode begins is a quick word

0:19

from today sponsors. Hey.

0:23

There did you know? Kroger always gives

0:25

you savings and rewards on top of

0:27

are lower than low prices. And when

0:29

you download the Kroger app, you'll enjoy

0:31

over five hundred dollars in savings every

0:33

week with digital coupons. And don't forget

0:36

Viewpoints to help you save up to

0:38

one dollar per gallon at the pump.

0:40

Wanna save even more? with a boost

0:42

membership? You'll get double few and free

0:44

delivery. So shop and save big at

0:46

Kroger today! Kroger. Fresh for

0:48

every one. Savings may vary by state.

0:50

Restrictions apply see site for details. A

0:57

They're welcome to wake me up

0:59

and to these positive affirmations that

1:02

are specifically designed to make you

1:04

feel. Loved. Love.

1:08

Is perhaps the most powerful thing

1:10

in the world. And today after

1:13

these affirmations you are going to

1:15

be radiating with. It. And.

1:19

This. Set of affirmations not only will

1:21

help you with self love, but I

1:23

will help you spread love to others

1:25

as well. You

1:28

can do these affirmations in any way

1:30

that you'd like. You can simply listen

1:32

along with you. Go for a walker,

1:34

make some breakfast. You can repeat them

1:37

out loud were in your mind. And

1:40

for the deepest experience you can

1:42

find a comfortable position, Close your

1:44

eyes and settle into a meditative

1:46

state. But.

1:50

No matter how you choose to partake, Let's.

1:53

Begin. With. One nice deep

1:55

breath. Just. A clear and center

1:58

the mind. So. The

2:00

Nail. Sell. All the way

2:02

up to your chest and your belly. Old

2:07

at the top. And

2:10

then exhale Release. And

2:18

as. Now

2:20

let's get started with our

2:22

affirmations. I

2:32

am last. I

2:44

am appreciated. I

2:56

am soule you'd. I

3:08

am a nurse just as I am.

3:19

I am a whole. Just. I

3:32

am complete just as I

3:34

am. I

3:46

am worthy of respect,

3:48

understanding and acceptance. I

4:01

am a unique, an important part of

4:03

the universe. I

4:15

am confident in my worse. I

4:28

am surrounded by last and

4:30

support. My

4:42

worse is inherent that.

4:55

I am cherished for simply

4:58

being myself. I

5:09

am important and my presence

5:11

makes a difference. I'm

5:24

worthy of a deep, meaningful

5:26

connections. Love

5:38

flows to me and through

5:40

me in abundance. I

5:52

am worthy of the highest forms

5:55

of love and happiness. I

6:08

am a source of love and joy

6:10

in the lives of others. I

6:23

am a magnet for love and

6:25

positive energy. I

6:37

am deserving of all the love that

6:39

comes my way. I

6:51

am in neatly worthy of love

6:54

and respect. Last

7:06

is my natural state as

7:08

being. I'm

7:20

open to receiving love from

7:22

all sources. I

7:34

radiate with last and it

7:36

comes back to me multiplied.

7:49

I am comfortable expressing an

7:51

love to myself and others.

8:04

I am inspired by the abundance

8:07

of love in this world. I

8:20

am constantly evolving into a

8:22

more loving and compassionate person.

8:36

I guided by love and

8:38

it's leading me to my

8:41

highest potential. I

8:53

am a magnet for loving

8:55

and for selling experiences. I

9:09

am loved not only for what I

9:11

do, I or who I am. I

9:25

love myself. Unconditionally.

9:42

I am last.

10:04

Well, that's the last of our

10:06

affirmations. Let's

10:09

wrap up in the same way we began.

10:11

With one nice deep breath. So

10:14

when they'll sell all the way up

10:16

to your chest and your belly. Old

10:21

at the top. And

10:24

then exhale Release. And

10:27

if you had your eyes closed, the

10:29

now might be a good time to

10:31

slowly reopen them and come out of

10:33

that. While

10:43

my friend, I hope you enjoyed this

10:45

affirmations and that you're full of love

10:47

in your heart. Never

10:50

forget that you are loved

10:52

and never be afraid to

10:54

show love to yourself or

10:56

others. It's the most powerful

10:58

force we have as humans.

11:00

Everyone wants to feel it.

11:04

And I want you to know the

11:06

I love you not just for being

11:09

here and for listening, but simply for

11:11

who you are and the fact that

11:13

you exist. Thank

11:16

you so much for your time and for

11:18

choosing to join me here. If

11:21

you enjoyed this episode, the please take a

11:23

second just to leave a comment or review,

11:26

it always means the world to hear from.

11:29

I hope to see you back

11:31

your soon on Wake me up

11:33

and until next time Go out

11:35

and is an absolutely fantastic. Day.