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Wake Me Up is made possible thanks to

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the generous support of our premium members and

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our sponsors. If you'd like

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access to the entire catalog and bonus episodes,

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then check out Wake Me Up Premium. There's

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a seven-day free trial so you can try it out

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before you commit. Now before our

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episode begins, here's a quick word from

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today's sponsors. Hey

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there, good morning and welcome to Wake

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Me Up. My

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friend, you have the power

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to create an amazing day every single

0:33

day. You see,

0:35

how we experience our days and our

0:37

lives is primarily determined by

0:40

our mindset. Yes,

0:43

unfortunate and difficult things do

0:45

happen. There's no changing

0:47

that. But if

0:49

you choose to foster a positive mindset,

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focus on the good things in your life, and

0:55

see challenges as opportunities, then

0:58

every day can be an amazing

1:00

day. And

1:02

these affirmations will help you cultivate

1:04

that mindset. Now

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you can do them in any way that you'd like. You

1:10

can simply listen along as you get up

1:12

and go about your morning routine, walking

1:14

your dog or making your coffee. You

1:17

can repeat them out loud or in your mind.

1:21

For the deepest experience, you can find

1:23

a comfortable position, close your

1:25

eyes, and settle into a

1:28

meditative state. But

1:30

no matter how you choose to partake, let's

1:33

begin with one nice deep breath, just

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to clear and calm the mind. So

1:40

inhale, fill all the way up

1:42

through your chest and your belly, hold

1:47

at the top, and

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then exhale, release. Fantastic.

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Now, let's begin with our affirmation.

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I am going to have an amazing

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day. I

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am focusing on the good things in my

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life. I

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am in control of how I

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experience this day. I

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am making this day memorable.

3:03

Today I am free to

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be authentically myself. Today

3:17

I am fun and engaging. Today

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I am attracting great

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people into my life. I

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choose to foster a positive mindset

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today. On

4:00

this day, I am choosing

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to make the most of my life. Today,

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I am seeing

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challenges as opportunities. I

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am radiating confidence and positivity

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today. I

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am grateful for the opportunities this

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day brings. I

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am capable

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of handling

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whatever comes

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my way.

5:10

Today, I am

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creating the life I desire. I

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am surrounded by love and support. Today,

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I am choosing to

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be a beacon of positivity and

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hope. I

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embrace this day with an open

5:55

heart and mind. I

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trust that this day is unfolding

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for my greatest good. Today

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I am choosing happiness in every

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moment. I

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am making a positive impact on the

6:39

world today. I

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am open to the new possibilities

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this day brings. Today

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I am letting go of negativity

7:09

and embracing positivity. I

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am deserving of all the good things

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that come my way today. Today

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I am attracting success

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and prosperity. Today

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I am choosing kindness and

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respect in all situations. I

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am loving myself fully today. Things

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are happening to me today. I

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have the power to create a

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meaningful and fulfilling day. On

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this day, I choose to

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focus on the good things. Today

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is going to be an amazing

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day. Alright,

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well that's the last of our affirmations.

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Let's wrap up in the same way we began,

9:33

with one nice deep breath. So

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inhale, filling up with

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all the positive ideas in these affirmations.

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Exhale at the top, and

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then exhale, release. And

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if you had your eyes closed, then

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now might be a good time to reopen them

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and come out of that. Well,

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my friend, I am excited for

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this day and I hope you are too. I

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just know it's going to be a great one. So

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remember what I said at the beginning of this

10:16

episode. How we

10:18

experience our days and our lives

10:20

is primarily determined by our

10:22

mindset. Yes, I

10:24

know everything isn't going to be perfect. We

10:28

can't expect it to be, but

10:30

we can choose and expect of

10:32

ourselves to have a positive mindset.

10:36

And if you do that, then I know

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you can create a great day any day. So

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go out there and do it. But

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that's all for now. If you enjoyed

10:47

this episode, please take a second just to

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make sure that you're subscribed to wake me

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up wherever you listen. You

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may be surprised to hear that about

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75% of the people

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who listen to my channel aren't subscribed.

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And if you just click that button, it really

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helps me out a lot. So

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I appreciate you taking a second to do that. I'll

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see you back here tomorrow on wake me up. And

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until then, go out and

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have an absolutely fantastic

11:16

night.