Our thoughts are powerful. Being aware of what we allow to enter and pass through our minds is a healthy practice. It allows us to be intentional about what we’re thinking, to choose our thoughts with purpose, to steer our thoughts onto more positive paths, to notice them, redirect them, water them. We are the captain of our mind’s ship. We have the power and gift to speak life in our thoughts, plant seeds of love in our imaginations, envision prosperity in every area of our lives, even if our eyes don’t see it yet.

Right now, we’re going to honor these strengths. Here are vows to empower our minds and thoughts.

Created, written + voiced by Mel Chanté for Vow to Self.

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Music by Franky Payne.