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Vitamin D with Dawn DaiEpisodes
Episodes of Vitamin D
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Dawn Dai speaks with Rev. Edward "Eddie" Anderson, Senior Pastor of the historic McCarty Memorial Church in West Adams, on why he's running for Los Angeles City Council CD 10. Pastor Eddie shares his views on how to approach the unhoused commun
What is manifestation? Do you believe it in? What does it mean to you?Dawn Dai sits down with Suraj Batheja, Co-Founder of the Manifest Company where they make "make self-care cool & bring culture to wellness" to discuss alcoholism, the power
Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the health equity gap amongst African American men. Brought to you by The African American Male Wellness Ag
What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or you simply becoming your best self? What' stopping you from acquiring it? They say you have to want your d
They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is life-in', are you happening to life or are you allowing life to happen to you? You have survived 100% o
Dawn Dai is back with Vitamin D in Studio E! Dive in as Dawn expresses her gratitude of the of where she is now and the importance of allowing the grass beneath your feet. How the top of one mountain is the bottom of the next and the importanc
Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satisfaction. Focus on your dreams, because that’s where true happiness lies.In the single, “Counting Stars,
Sometimes when we ask God to grow, it starts to rain. And we know where there's rain there's life, right? And where life is, there's growth. That's how we know that we are alive.It makes me think of SWV in their track "Rain" and in it in the c
It's time to live your life on full. We're here for a good time not a long time. Understand that you will not make it out of life alive, so what are you waiting for? Why are you waiting to live your best life right now?Take note from J. Cole i
Are you ready to be who you are meant to be? Are you ready to be you apologetically? Half the time we allow the thoughts and views of others to dictate how we live our life. Well, it's time to do away with that and live our lives authentically.
The time is now for you to live your best life. Not tomorrow, not yesterday, but right now. That's why it's called the present, so allow it to be a gift. Often times we don't go after the aspirations and desires of our hearts because we're focu
Despite what you're going through, you have survived 100% of the worst days of your life. Why would today be any different? Remind yourself, if you can look up, you can get up because a hill ain't nothing to a stepper and baby we gon' walk it o
We're here for a good time, not a long time so let's make it count. Now the question becomes, are you living your life for yourself or someone else?You are something this world has never seen before, so it's time for you to be something that h
Success is not a destination, it is a journey. The journey is the experience and the experience is the journey. Are you ready to experience the journey of your best life? Are you ready to be bold and go after your dreams? Well, dreams don't wor
Just hold on, your breakthrough is coming.In this episode, Dawn Dai speaks on the importance of "holding on." Holding on to the vision you have for your life. Dreams don't work unless you do and it's going to require change. Change is good bec
The time is now to live your best life. Because right now is all that we have. Why do you think they call the present a gift? Hmm? You can only receive it in the now.Take note from Jill Scott in her track, "Golden" and declare, "I'm taking my
Hiding. What does "hiding" mean to you? Have you ever been in "hiding?" Are you currently in "hiding?"In this impromptu conversation, Dawn Dai speaks with her childhood friend Jennifer Lumpkins about her experience with "hiding," which parlays
They say joy comes in the morning. What does your joy look like? Can you claim glory? Look, they say, "bad times don't last always, but good people do." Are you claiming your glory? I was listening to this track by Common entitled "Glory" and i
You have survived 100 percent of the worst days of your life. So what are you worried about? Don't be dismayed that things aren't going to work out. Everything is working for your greater good. Just live a little longer and you'll see.Take not
All you need is a chip and a chair. As long as you have a chip and a chair you're still in the game. In the game of poker and in many ways such is the same with the "game of life." So are you ready to play? Are you ready to take chance on yours
Time is our most valuable asset. Once it's spent, it's gone forever. You can't get it back. What are you doing with your time? What are you doing with each moment of your life? Take note from Kelly Clarkson and treasure each "moment like this.
It is essential to have an attitude of gratitude because the more grateful we are the more things we have to be grateful for.Take note from Londrelle in his track entitled, "Gratitude" and "never believe in lack or limitations. Anything can be
The last thing someone wants to feel is judged. Judged by the way they walk, the way they talk, the way they dress, they way they live, heck even down to the way they choose to love. And for many, religion plays a huge factor in that. For far t
Are you experiencing life or are you allowing life to experience you? It's time for you to live your life on purpose and for a purpose. Tapping back into your childlike abilities and by taking a chance, choosing to believe and going after your
What does your peace look like? What does it feels like? Is there a price to your peace? What are you willing to wager against it?It's time for you to tap into your peace. Take note from Summer Walker in her new track, "Finding Peace" and reme
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