Mindfulness, Gratitude and Friendship Seminars
Released Sunday, 19th April 2020
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Mindfulness, Gratitude and Friendship Seminars
Mindfulness, Gratitude and Friendship Seminars
Sunday, 19th April 2020
Good episode? Give it some love!
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Hey Everyone!!! The first Virtual Tea and Talk episode is here. Join me, Reema, and this week's guest speaker, Jess Paine, as we talk about how to be mindful and look after your mental health during this crisis. Stay positive and stay safe!
Hosted on Acast. See acast.com/privacy for more information.
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Virtual Tea and Talk
Hi everyone! I'm the President of the Mental Health and Well-Being Society at the University of Birmingham. I wanted to create this podcast to be able to help other students who may similarly be feeling lost and isolated during the lockdown. I know how hard it is and I hope you know that you are NOT alone. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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