This episode continues a brief introduction to Acceptance and Commitment Training (ACT) as a way to cope with the challenges of dealing with anxiety, stress, and frustrating events. I discuss the importance of identifying one's inner core valu

Getting your ACT Together - Part 1

Mar 31st, 2020 35m 35s

This episode, I introduce listeners to Acceptance and Commitment Training as a way to cope with the challenges of dealing with anxiety, stress, and frustration. I talk about the process and strategies of accepting challenging events that happe

E3: Enhancing Independent Skills

Mar 18th, 2020 23m 22s

This week, we are talking about the importance of, and how to develop or improve upon independent life skills for your special needs adult (or adolescent!!) The process of teaching independent skills is a learning experience for each of us – ca

Helping your Adult with Special Needs to Make Choices

Mar 10th, 2020 15m 14s

This week, we are talking about how to approach the importance of developing choice making for our adult children! The process of working on teaching decision making is a learning experience for all of us, parents and loved ones alike!! There

Trailer

Introduction to Views from the Cliff: Raising your Adult with Special Needs

Feb 20th, 2020 5m 58s

Welcome to this introduction to Views from the Cliff: Raising Your Adult with Special Needs. The purpose of this Podcast is to provide support, share experiences, and generate ideas for dealing with the challenges that we face as parents of ad