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Vicky's Nordic walking podcastEpisode from the podcastVicky's Nordic walking podcast
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Total Technique

Total Technique

Released Friday, 27th March 2020
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Total Technique

Total Technique

Total Technique

Total Technique

Friday, 27th March 2020
Good episode? Give it some love!
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An hour-long Nordic walk, including warm-up and stretches, for those who know the Nordic walking technique but would like a reminder of what to do.

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Vicky's Nordic walking podcast

Nordic walking classes with warm-ups, technique coaching, fitness challenges and post walk stretches

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