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Episode from the podcastUpLift's Healthy Habits Podcast

Healthy Habits 001: Welcome to our podcast!

Released Wednesday, 10th September 2014

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Healthy Habits 001: Welcome to our podcast!

Healthy Habits 001: Welcome to our podcast!

Wednesday, 10th September 2014

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What is UpLift's Healthy Habits Podcast about?

Here is the podcast description for UpLift's Healthy Habits Podcast:

When you’re ready to lose weight, feel great, and live longer, Healthy Habits will show you the way! Jill Strand and Chris Radke, owners of UpLift Guided Fitness in Woodbury, Minnesota, and UpLift trainers and nutritionists provide their unique take on the wellness puzzle.
Passionate professionals will teach you how to eat healthy for a lifetime, and help you learn which exercises are most effective for producing real results. At UpLift, we believe in resistance training (lifting weights), cardio, stretching, yoga, the power of positive thinking, and good nutrition. Great workout advice, but you’ll also learn to work in, developing a mind-body connection that enhances healthy living.
If you’re looking for expert guidance, motivation, and inspiration to help you get healthy, you’re in the right place. UpLift is an amazing gym, because it’s more than a gym. UpLift takes care of you mind, body, and spirit. Members receive monthly personal training at less than the cost of one hour with a traditional personal trainer.
Never go on a diet again. Learn how to eat clean, eat healthy, and prevent most chronic disease. Say goodbye to diabetes, heart disease, stress, and more, as you embrace a healthy lifestyle. This show has it all: healthy eating, weight loss, resistance training, resistance training for women, yoga, group fitness, boot camp, stretching, the importance of drinking enough water, and much more.
You can do it!

How many episodes of UpLift's Healthy Habits Podcast exist?

As of Jun 27th, 2024, UpLift's Healthy Habits Podcast has published 4 episodes.

When was the latest episode of UpLift's Healthy Habits Podcast?

The latest episode of UpLift's Healthy Habits Podcast was published on Dec 17th, 2014

When did UpLift's Healthy Habits Podcast launch?

UpLift's Healthy Habits Podcast launched its first episode on Sep 10th, 2014.

Is UpLift's Healthy Habits Podcast explicit?

The content of UpLift's Healthy Habits Podcast is not explicit.

Who is the author of UpLift's Healthy Habits Podcast?

UpLift's Healthy Habits Podcast is created by .

Which podcast categories does UpLift's Healthy Habits Podcast belong to?

UpLift's Healthy Habits Podcast belongs to the following podcast categories:

Health
Fitness

Which podcast hosting provider does UpLift's Healthy Habits Podcast use?

UpLift's Healthy Habits Podcast is hosted on Unknown.

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From The Podcast

UpLift's Healthy Habits Podcast

When you’re ready to lose weight, feel great, and live longer, Healthy Habits will show you the way! Jill Strand and Chris Radke, owners of UpLift Guided Fitness in Woodbury, Minnesota, and UpLift trainers and nutritionists provide their unique take on the wellness puzzle.Passionate professionals will teach you how to eat healthy for a lifetime, and help you learn which exercises are most effective for producing real results. At UpLift, we believe in resistance training (lifting weights), cardio, stretching, yoga, the power of positive thinking, and good nutrition. Great workout advice, but you’ll also learn to work in, developing a mind-body connection that enhances healthy living.If you’re looking for expert guidance, motivation, and inspiration to help you get healthy, you’re in the right place. UpLift is an amazing gym, because it’s more than a gym. UpLift takes care of you mind, body, and spirit. Members receive monthly personal training at less than the cost of one hour with a traditional personal trainer. Never go on a diet again. Learn how to eat clean, eat healthy, and prevent most chronic disease. Say goodbye to diabetes, heart disease, stress, and more, as you embrace a healthy lifestyle. This show has it all: healthy eating, weight loss, resistance training, resistance training for women, yoga, group fitness, boot camp, stretching, the importance of drinking enough water, and much more.You can do it!

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Official Episode Pageupliftfitness.com
Download Audio Filehttp://traffic.libsyn.com/uplift/HealthyHabits001.mp3

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