Challenging the assumption that dependency equates weakness, Melissa De Boer articulates our need for God and community.Related Resources:"Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace" by John Mark Comer(Episode

7: Rhythms of Rest - Katie Morden

Apr 30th, 2022 57m 41s

Unpacking the pursuit of abiding with Christ, Katie Morden candidly discusses God's good design — and our great need — for rest. Related Resources:"The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the

6: Called for a Purpose - Shelby Gross

Feb 26th, 2022 46m 4s

After an extended New Years break, the podcast returns by addressing the often overwhelming question of personal callings. Seeking clarity in her own life, Shelby Gross offers valuable insight, speaking to the central purpose we all share as fo

5: The Paradox of Worth - Natalie Miller

Dec 11th, 2021 1h 37m

In this final episode of 2021, Natalie Miller tells her story of addiction with newfound freedom. Reflecting on the beliefs and experiences that led her to seek comfort in substance and relationships, she shares the intimate connection between

4: Relationship with Food - Breanna Wideman

Nov 20th, 2021 42m 24s

With insights from her own struggles with body image and disordered eating, Breanna Wideman speaks towards the significance of our relationships with food to our relationships with Jesus. She encourages us to be cognizant of our motivations and

3: The Power of Vulnerability - Sharla Johnson

Nov 6th, 2021 55m 36s

Applying the words she speaks by choosing to speak them, Sharla Johnson demonstrates the power of vulnerability. Telling of her journey towards truth, she describes the experiences that taught her lies along with those that brought her freedom.

2: Accepting Seasons - Jenn Brubacher

Oct 23rd, 2021 47m 7s

Jenn Brubacher gives voice to the discomfort of unexpected and perhaps unwanted seasons, sharing how God's faithfulness offers peace amidst uncertainty and purpose amidst pain.Related Resources:Youth for Christ (YFC)Organization websiteYouth Un

1: Giving Up On Gold - Kailyn Wong

Oct 9th, 2021 44m 35s

In our first guest episode, Kailyn Wong grapples with the never-ending pressure to be the best. She shares her continuing journey to freedom, learning to live out of her secure value in Christ and to reorder her pursuit of excellence for His gl

Bonus

0: Welcome - Andrea Lyn Chartier & Sara Apostoaei

Sep 25th, 2021 53m 10s

Welcome, friends, to the Up-sigh-Down Podcast! With the help of guest host Sara Apostoaei, creator and host Andrea Lyn Chartier shares a bit about herself and her heart behind this project. Introducing and discussing the podcast’s original musi

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