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Unqualified Therapists Inc.

Sarah & Amy

Unqualified Therapists Inc.

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Unqualified Therapists Inc.

Sarah & Amy

Unqualified Therapists Inc.

Episodes
Unqualified Therapists Inc.

Sarah & Amy

Unqualified Therapists Inc.

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Unqualified Therapists Inc.

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Pittsburgh most loved neighbor, Mr. Rogers, just posthumously celebrated what would have been his 96th birthday this past week.  As a tribute, we wanted to re-share this beautiful conversation with two of our favorite neighbors, Ryan & Gregg.
As we take some time for Amy to recover from surgery and prepare for our conversation around Purity culture (yikes!) we felt it was important to revisit this conversation with Sex and Relationship Expert Lauren Joyce.  So hold on folks, this is
We have “The Qualified” back on pod this episode! Dr. Katie joins us to discuss the Netflix docuseries American Nightmare, which tells the true story of Denise Huskins and Aaron Quinn. This is a wild story where the truth is stranger than ficti
It’s February! 😍 ❤️The month of love and we are asking the question, do you need to love yourself before you love others? Believe it or not Sarah and I have different opinions on the subject. 🙂It certainly makes for a good discussion and one
Our goal with this podcast has always been to stop the stigma surrounding mental health, to normalize the conversation and to share stories so people feel less alone. Often men’s mental health is stigmatized even more than women, but the truth
Happy 2024 Warriors! Resolutions are hard to keep; they can feel big and overwhelming. They often cause us to feel like we failed, which can often lead us to sadness, depression, or anxiety. And we don’t need anymore things in our lives to mak
Special Episode: Missing Person Eva Masin PratherWe need your help. Eva Masin Prather went missing on December 30th in the early morning hours from Missoula, Montana. She is said to be in a mental health crisis experiencing mania. We need you
The holidays provide some stressful days, never ending to do lists, not so nice people, grief creeping back up for lost loved ones or memories of holidays past, and the worry of...will I get it all done?But...there is also the kindness of stra
Both Netflix and Prime Video have released new Docuseries about the Twin Flames Universe, which turns out to be a dangerous cult.  These docuseries will leave you with your jaw on the floor, but truly there are sad stories of human's lives bein
As we get older, it is challenging to create new authentic friendships and relationships. Where do we meet them? What do we talk about? What questions do we ask to get the conversation going? How do we push through the awkward? What happens if
Happy Thanksgiving Warriors! Do you remember our Reality Bites segments we used to do? We loved them, miss them, and are bringing them back! They are short little conversations about life, the good and bad. Sometimes we share funny stories, so
Hi Warriors! We are dropping this episode early so that you can listen as you travel for Thanksgiving, while you are cooking, or just relaxing. We want you to have all the tools in your toolbox to combat any struggles that can creep up around f
We missed you Ya Jagoffs! First, we know we have been gone for a week or so, but this life, it is a whole lot, isn’t it? It’s hard to do it all and so sometimes we don’t. And that is okay for us AND for you!Second, did we just call you a jagof
Did you know that we are not only Unqualified Therapists, but we are also Unqualified Ghost Storytellers?  We can’t help ourselves…It’s still Spooky Season! Both Sarah and I went to haunted colleges! Plus, we both love telling a good story,
You know what time it is…it’s Spooky Season! This has to be one of our most fun episodes we have recorded in a long time. Sarah and I had such the best time with this one. This episode is a wild one–we start by sharing some thoughts as to why
We all want to be our best selves and reach our goals. We want connection and purpose in our lives. It can be a hard and lonely road with a lot of speed bumps and wrong turns. Ashley Sumner, the CEO and founder of Liminal, talks with us about a
September is Suicide Awareness and Prevention Month. Suicide is something people don’t talk about often or enough. Here at the Unqualified Therapists, we talk about it often, not just in September, but all year long. It is important to normaliz
According to Web MD, “Chakra is a Sanskrit word that means wheel or cycle. There are seven main chakras situated along the spine, from the base of your spine to the crown of your head. Chakras are thought to provide subtle energy that helps you
Amanda C. Riley lied about having cancer for years and took money from many of her blog followers, family, friends, and acquaintances. Her lying started way before her cancer journey, in fact it seems her whole life was one big lie. We do our
Sometimes we meet people once and we immediately know they are “our people.” That is how Sarah and I both felt after our first time on “Talk Pittsburgh” with Heather Abraham. We connected with her in a real way during a quick six minute segment
When big things happen to us, we beat cancer or we lose our husband, we BECOME a “Cancer Survivor” and a “Widow.” How long do we carry that name tag around? Is it always going to be at the top of the list when describing ourselves? Sometimes w
“Hi Barbie!”Have you seen the Barbie movie yet? We did and wow, there is a lot to say about it. Dr. Katie joins us to discuss all things “Barbie” Movie. The patriarchy, how we viewed Barbie as young girls, and the emotions we felt seeing our
We are SO EXCITED to share our conversation with you about the Enneagram. Jessi loves a good personality test and shares with us her knowledge on a personal favorite.According to Truity, “The Enneagram is a system of personality typing that de
Do you constantly feel on edge? Do you have digestive issues?Do you have difficulty sleeping?Do you have difficulty concentrating?These are just a few of the symptoms of a dysregulated nervous system.When we have unresolved stress or trau
We are finishing up Mental Health Awareness month with an episode on what it means to be a mental health advocate. It is more simple than you might think. A mental health advocate is a person who provides support to those with mental illness. T
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