In this episode, I will be going over 6 topics that I have noticed in adulting that make me worry or uncomfortable, and I'm here to talk about it!

1. Money
2. Independence
3. Responsibilities
4. The Path and Choices you DIDN'T take
5. Milestones
6. Mental Health

If you or someone you know is struggling with mental health, please use and share these resources!

• SAMHSA (Substance Abuse and Mental Health Services Administration): 1-800-662-HELP (4357)
• National Suicide Prevention Lifeline: 800-273-8255
• https://www.mentalhealthfirstaid.org/mental-health-resources/

Quote of this episode: In Your Twenties by Kyoko Escamilla

• "Your 20's are your 'selfish' years. It's a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with sh*t, travel, explore, love a lot, love a little, and never touch the ground."

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